product

Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Roasted ()

brand
Beef
allergens
Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Roasted ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in cholesterol per serving
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Low in sodium per serving
Excellent source of Selenium
Great source of Niacin
Great source of Vitamin B6
Great source of Niacin
Excellent source of Zinc
Great source of Iron
Low in sodium per serving
Great source of Phosphorus
Low in Saturated Fat per serving
Low in Saturated Fat per serving
Low in calories per serving
Great source of Riboflavin
Excellent source of Zinc
Great source of Iron
Low in calories per serving
Great source of Riboflavin
Great source of Vitamin B6
Great source of Phosphorus
Excellent source of Vitamin B12
Contains naturally occuring vitamins and minerals
Excellent source of Vitamin B12
Excellent source of Selenium
warnings
no specific warnings are currently known for this product

Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Roasted Nutrition Facts

Serving Size: 3oz (85g)
Servings Per Container: 1
amount per serving:
calories from fat: 48
total calories per container: 146
total calories from fat: 48
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
19%
300mg
4%
1,500mg
potassium 327mg
9%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
0%
25g**
protein 0g
RIBOFLAVIN
13%
MAGNESIUM
5%
FOLIC ACID
2%
NIACIN
15%
Vitamin B6
12%
COPPER
4%
ZINC
36%
CALCIUM
1%
Vitamin B12
43%
PHOSPHORUS
19%
IRON
15%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.