product
Beef, Brisket, Flat half, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked and Braised ()
brand
Beef
manufactured by
Fresh / Deli Meats
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Zinc
Low in sodium per serving
Low in calories per serving
Great source of Iron
Great source of Niacin
Great source of Riboflavin
Excellent source of Phosphorus
Excellent source of Selenium
Contains naturally occuring vitamins and minerals
Great source of Vitamin B6
Excellent source of Vitamin B12
Low in Saturated Fat per serving
Low in cholesterol per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3 oz (85g)
Servings Per Container: 1
amount per serving:
calories from fat: 74
total calories per container: 188
total calories from fat: 74
% daily value* (DV)
recommended (DV)
total fat 8g
12%
65g
trans fat 0g
27%
300mg
2%
2,400mg
potassium 253mg
7%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
protein 27g
SELENIUM
31%
ZINC
36%
Vitamin B12
37%
THIAMIN
4%
RIBOFLAVIN
11%
MAGNESIUM
5%
MANGANESE
1%
Vitamin B6
13%
IRON
13%
COPPER
5%
PHOSPHORUS
22%
NIACIN
16%
PANTOTHENIC ACID
3%
FOLIC ACID
2%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.