product

Cranberry, Raw (1 Cup Whole)

brand
Cranberry
allergens
Cranberry, Raw ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
Great source of Vitamin C
Low in Saturated Fat per serving
Contains naturally occurring or added sugar(s)
Low in sodium per serving
Excellent source of Vitamin A
Good source of fiber
Great source of Phosphorus
Excellent source of Lutein
Contains naturally occuring vitamins and minerals
warnings
no specific warnings are currently known for this product

Cranberry, Raw Nutrition Facts

Serving Size: 1 Cup Whole
Servings Per Container: 1
amount per serving:
calories from fat: 0
total calories per container: 46
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 0.13g
0%
65g
trans fat 0g
polyunsaturated fat 0.06 g
monounsaturated fat 0.02g
cholesterol: 0mg
0%
300mg
0%
1,500mg
potassium 85mg
2%
3,500mg
total carbohydrate 12.2g
4%
300g
16%
25g**
protein 0.39g
Vitamin K
5%
MANGANESE
0.36%
Vitamin B6
0.06%
Vitamin C
13%
Vitamin A
60%
LUTEIN
91%
FOLIC ACID
1%
PHOSPHORUS
13%
ZINC
0.1%
COPPER
0.06%
PANTOTHENIC ACID
0.3%
CALCIUM
8%
THIAMIN
0.01%
MAGNESIUM
6%
NIACIN
0.1%
Vitamin E
1%
RIBOFLAVIN
0.02%
SELENIUM
0.1%
IRON
0.25%

0
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.