product

Cranberry, Raw (1 Cup Chopped)

brand
Cranberry
allergens
Cranberry, Raw ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Contains naturally occurring or added sugar(s)
Great source of Vitamin C
Excellent source of Lutein
Low in sodium per serving
Contains naturally occuring vitamins and minerals
Excellent source of Vitamin A
Low in calories per serving
Great source of Phosphorus
Good source of fiber
warnings
no specific warnings are currently known for this product

Cranberry, Raw Nutrition Facts

Serving Size: 1 Cup Chopped
Servings Per Container: 1
amount per serving:
calories from fat: 1.26
total calories per container: 51
total calories from fat: 1.26
% daily value* (DV)
recommended (DV)
total fat 0.14g
0%
65g
trans fat 0g
polyunsaturated fat 0.06 g
monounsaturated fat 0.02g
cholesterol: 0mg
0%
300mg
0%
1,500mg
potassium 94mg
2%
4,700mg
total carbohydrate 13.42g
4%
300g
18%
25g**
protein 0.43g
COPPER
0.07%
Vitamin B6
0.06%
THIAMIN
0.01%
Vitamin C
15%
LUTEIN
100%
MANGANESE
0.4%
CALCIUM
9%
IRON
0.28%
PANTOTHENIC ACID
0.33%
SELENIUM
0.1%
Vitamin E
1%
Vitamin A
66%
ZINC
0.11%
FOLIC ACID
1%
RIBOFLAVIN
0.02%
PHOSPHORUS
14%
NIACIN
0.11%
Vitamin K
6%
MAGNESIUM
7%

2
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 1
Weight Watchers SmartPoints® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.