product
Collard Greens, Raw (1 Cup)
brand
Collard
manufactured by
Fresh Vegetables
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in calories per serving
Excellent source of Vitamin K
Low in Saturated Fat per serving
Excellent source of Folic Acid
Low in sodium per serving
Great source of Vitamin C
Contains naturally occuring vitamins and minerals
Contains fiber
Excellent source of Calcium
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cups Chopped
Servings Per Container: 1
amount per serving:
calories from fat: 1.35
total calories per container: 11
total calories from fat: 1.35
% daily value* (DV)
recommended (DV)
total fat 0.15g
0%
65g
trans fat 0g
polyunsaturated fat 0.07 g
monounsaturated fat 0.01g
cholesterol: 0mg
0%
300mg
0%
1,500mg
potassium 61mg
2%
3,500mg
total carbohydrate 2.05g
1%
300g
sugars: 0.17g
1%
25g**
protein 0.88g
Vitamin A
2400%
MAGNESIUM
3%
Vitamin K
183.9%
NIACIN
0.27%
ZINC
0.05%
Vitamin C
12.7%
Vitamin B6
0.06%
CALCIUM
52%
FOLIC ACID
60%
IRON
0.07%
Vitamin E
0.81%
RIBOFLAVIN
0.05%
PHOSPHORUS
4%
THIAMIN
0.02%

0
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 0

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.