product
Alpen Organic Grains Muesli Cereal (14 oz)
brand
Alpen Muesli
manufactured by
Barbara's Bakery, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in calories per serving
High in added sugar(s)
Excellent source of Niacin
Excellent source of Zinc
Excellent source of Iron
Low in Saturated Fat per serving
Excellent source of Vitamin C
Great source of Magnesium
Excellent source of Vitamin B12
Excellent source of Phosphorus
Contains fiber
Low in cholesterol per serving
Excellent source of Vitamin A
Excellent source of Folic Acid
Low in sodium per serving
Contains both naturally occuring and added vitamins
Excellent source of Vitamin B6
Excellent source of Riboflavin
Excellent source of Thiamin
Excellent source of Vitamin D
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 2/3 cup (55g)
Servings Per Container: 7
amount per serving:
calories from fat: 25
total calories per container: 1400
total calories from fat: 175
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
0%
300mg
1%
2,400mg
potassium 240mg
7%
3,500mg
total carbohydrate 41g
14%
300g
protein 6g
Vitamin B12
25%
NIACIN
25%
PHOSPHORUS
20%
ZINC
25%
Vitamin B6
25%
THIAMIN
25%
MAGNESIUM
15%
RIBOFLAVIN
25%
FOLIC ACID
50%
Vitamin C
25%
Vitamin A
25%
IRON
45%
CALCIUM
6%
Vitamin D
25%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.