product
Wendy's Homestyle Chicken Fillet ()
brand
Wendy's
manufactured by
Wendy's Old Fashioned Hamburgers
allergens
ingredients (138)
Chicken , : , Chicken Breast , Water , Seasoning ( Salt , Yeast Extract Autolyzed , Sugar , Flavors , Chicken , Maltodextrin , Arabic Gum , Silicon Dioxide , Lactic Acid , Sunflower Oil , Canola Oil , Dextrose , Flavors Grill [ from , Canola Oil ] , Citric Acid [ Preservative ] ) , Potatoes Starch Modified , Sodium Phosphate , Breaded with , : , Wheat Flour , Water , Salt , Corn Starch Modified , Leavening ( Sodium Acid Pyrophosphate , Sodium Bicarbonate , Monocalcium Phosphate ) , Onions Powder , Garlic Powder , Yeast Extract Autolyzed , Flavors Natural , Lactic Acid , Cooked in , Vegetables Oil ( Soybeans Oil , Corn Oil , Cottonseed Oil , Soybeans Oil Hydrogenated , Citric Acid [ Preservative ] , Dimethylpolysiloxane ) , Lettuce , Tomatoes , Honey Mustard Sauce , : , Soybeans Oil , Honey , Water , Mustard Dijon ( Vinegar Distilled , Water , Mustard Seed , Salt , Wine White , Citric Acid [ Preservative ] , Tartaric Acid , Spices ) , Sugar , Vinegar Distilled , Eggs Yolks , Salt , Mustard Seed , Eggs Whites , Xanthan Gum , Propylene Glycol Alginate , Potassium Sorbate , and , Sodium Benzoate ( Preservative , Preservative ) , Titanium Dioxide , Spices , Garlic ( Dehydrated ) , Onions ( Dehydrated ) , Flavors Natural , Lemons Juice from Concentrate , Calcium Disodium EDTA ( To Protect Color , To Protect Color ) , Butter , Toasted , Bun , : , Flour Enriched ( Wheat Flour , Barley Malted Flour , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Niacin Vitamin B3 , Iron , Folic Acid Vitamin B9 ) , Water , Sugar , Yeast , Wheat Gluten , Soy Oil , Contains 2% or less of the Following: ( , : , Salt , Dough Conditioners ( Contains One Or More Of The Following , : , Sodium Stearoyl Lactylate , Ascorbic Acid , Azodicarbonamide , Mono and Diglycerides , Datem , Calcium Peroxide , Calcium Sulphate , L Cysteine , Enzymes ) , Yeast Nutrients ( Contains One Or More Of The Following , : , Corn Syrup High Fructose , Ammonium Sulfate , Tricalcium Phosphate , Ammonium Chloride ) , Corn Maltodextrin , Triglycerides Medium Chain , Arabic Gum , Flavors Natural , Wheat Cultured , Toasted , with , Butter Clarified ( Milk ) , Cheese American , : , Milk Cultured , Water , Cream , Sodium Citrate , Salt , Sodium Phosphate , Citric Acid ( Preservative ) , Sorbic Acid ( Preservative ) , Colors Artificial , Enzymes , Soy Lecithin , Applewood Smoked , Bacon , : , Pork Cured , : , Water , Salt , Sugar , Sodium Phosphate , Sodium Erythorbate , Sodium Nitrate Nitrite , Mustard , : , Water , Vinegar Distilled , Mustard Seed , Salt
ingredients color
key
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things to know
Contains both naturally occuring and added vitamins
Low in cholesterol per serving
High in sodium per serving
Contains fiber
Great source of Vitamin C
Great source of Vitamin A
Excellent source of Iron
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
High in calories per serving
Contains moderate amount of added sugar(s)
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
Soy Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 sandwich
Servings Per Container: 1
amount per serving:
calories from fat: 190
total calories per container: 540
total calories from fat: 190
% daily value* (DV)
recommended (DV)
total fat 22g
34%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
18%
300mg
88%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 57g
19%
300g
32%
25g*
protein 29g
Vitamin A
10%
CALCIUM
4%
IRON
20%
Vitamin C
15%

12
points
Weight Watchers Winning Points® Value* = 12
Weight Watchers PointsPlus® Value* = 14

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.