product
Wendy's Homestyle Chicken Fillet ()
brand
Wendy's
allergens
ingredients (276)
Chicken Chicken , , : : , , Chicken Breast Chicken Breast , , Water Water , , Seasoning Seasoning ( ( Salt Salt , , Yeast Extract Autolyzed Yeast Extract Autolyzed , , Sugar Sugar , , Flavors Flavors , , Chicken Chicken , , Maltodextrin Maltodextrin , , Arabic Gum Arabic Gum , , Silicon Dioxide Silicon Dioxide , , Lactic Acid Lactic Acid , , Sunflower Oil Sunflower Oil , , Canola Oil Canola Oil , , Dextrose Dextrose , , Flavors Grill Flavors Grill [ [ from from , , Canola Oil Canola Oil ] ] , , Citric Acid Citric Acid [ [ Preservative Preservative ] ] ) ) , , Potatoes Starch Modified Potatoes Starch Modified , , Sodium Phosphate Sodium Phosphate , , Breaded with Breaded with , , : : , , Wheat Flour Wheat Flour , , Water Water , , Salt Salt , , Corn Starch Modified Corn Starch Modified , , Leavening Leavening ( ( Sodium Acid Pyrophosphate Sodium Acid Pyrophosphate , , Sodium Bicarbonate Sodium Bicarbonate , , Monocalcium Phosphate Monocalcium Phosphate ) ) , , Onions Powder Onions Powder , , Garlic Powder Garlic Powder , , Yeast Extract Autolyzed Yeast Extract Autolyzed , , Flavors Natural Flavors Natural , , Lactic Acid Lactic Acid , , Cooked in Cooked in , , Vegetables Oil Vegetables Oil ( ( Soybeans Oil Soybeans Oil , , Corn Oil Corn Oil , , Cottonseed Oil Cottonseed Oil , , Soybeans Oil Hydrogenated Soybeans Oil Hydrogenated , , Citric Acid Citric Acid [ [ Preservative Preservative ] ] , , Dimethylpolysiloxane Dimethylpolysiloxane ) ) , , Lettuce Lettuce , , Tomatoes Tomatoes , , Honey Mustard Sauce Honey Mustard Sauce , , : : , , Soybeans Oil Soybeans Oil , , Honey Honey , , Water Water , , Mustard Dijon Mustard Dijon ( ( Vinegar Distilled Vinegar Distilled , , Water Water , , Mustard Seed Mustard Seed , , Salt Salt , , Wine White Wine White , Citric Acid [ Milk ) , Cheese American , : , Milk Cultured , Water , Cream , Sodium Citrate , Salt , Preservative , ] ( , ) , Sorbic Acid ( Preservative ) , Colors Artificial , Enzymes , Soy Lecithin , Applewood Smoked , Tartaric Acid Bacon , , Spices : ) , , Pork Cured , : , Water , Salt , Sugar , Sodium Phosphate , Sodium Erythorbate , Sodium Nitrate Nitrite , Mustard , : , Water , Vinegar Distilled , Mustard Seed , Salt Sugar , Vinegar Distilled , Eggs Yolks , Salt , Mustard Seed , Eggs Whites , Xanthan Gum , Propylene Glycol Alginate , Potassium Sorbate , and , Sodium Benzoate ( Preservative , Preservative ) , Titanium Dioxide , Spices , Garlic ( Dehydrated ) , Onions ( Dehydrated ) , Flavors Natural , Lemons Juice from Concentrate , Calcium Disodium EDTA ( To Protect Color , To Protect Color ) , Butter , Toasted , Bun , : , Flour Enriched ( Wheat Flour , Barley Malted Flour , Sodium Phosphate Thiamine Mononitrate Vitamin B1 Citric Acid , Preservative Riboflavin Vitamin B2 , Niacin Vitamin B3 , Iron , Folic Acid Vitamin B9 ) , Water , Sugar , Yeast , Wheat Gluten , Soy Oil , Contains 2% or less of the Following: ( , : , Salt , Dough Conditioners ( Contains One Or More Of The Following , : , Sodium Stearoyl Lactylate , Ascorbic Acid , Azodicarbonamide , Mono and Diglycerides , Datem , Calcium Peroxide , Calcium Sulphate , L Cysteine , Enzymes ) , Yeast Nutrients ( Contains One Or More Of The Following , : , Corn Syrup High Fructose , Ammonium Sulfate , Tricalcium Phosphate , Ammonium Chloride ) , Corn Maltodextrin , Triglycerides Medium Chain , Arabic Gum , Flavors Natural , Wheat Cultured , Toasted , with , Butter Clarified ( Sodium Stearoyl Lactylate , Ascorbic Acid , Azodicarbonamide , Mono and Diglycerides , Datem , Calcium Peroxide , Calcium Sulphate , L Cysteine , Enzymes ) , Yeast Nutrients ( Contains One Or More Of The Following , : , Corn Syrup High Fructose , Ammonium Sulfate , Tricalcium Phosphate , Ammonium Chloride ) , Corn Maltodextrin , Triglycerides Medium Chain , Arabic Gum , Flavors Natural , Wheat Cultured , Toasted , with , Butter Clarified ( Milk ) , Cheese American , : , Milk Cultured , Water , Cream , Sodium Citrate , Salt , Sodium Phosphate , Citric Acid ( Preservative ) , Sorbic Acid ( Preservative ) , Colors Artificial , Enzymes , Soy Lecithin , Applewood Smoked , Bacon , : , Pork Cured , : , Water , Salt , Sugar , Sodium Phosphate , Sodium Erythorbate , Sodium Nitrate Nitrite , Mustard , : , Water , Vinegar Distilled , Mustard Seed , Salt , Citric Acid [ Preservative ] , Tartaric Acid , Spices ) , Sugar , Vinegar Distilled , Eggs Yolks , Salt , Mustard Seed , Eggs Whites , Xanthan Gum , Propylene Glycol Alginate , Potassium Sorbate , and , Sodium Benzoate ( Preservative , Preservative ) , Titanium Dioxide , Spices , Garlic ( Dehydrated ) , Onions ( Dehydrated ) , Flavors Natural , Lemons Juice from Concentrate , Calcium Disodium EDTA ( To Protect Color , To Protect Color ) , Butter , Toasted , Bun , : , Flour Enriched ( Wheat Flour , Barley Malted Flour , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Niacin Vitamin B3 , Iron , Folic Acid Vitamin B9 ) , Water , Sugar , Yeast , Wheat Gluten , Soy Oil , Contains 2% or less of the Following: ( , : , Salt , Dough Conditioners ( Contains One Or More Of The Following , : ,
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains moderate amount of sugar(s)
Contains fiber
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Great source of Vitamin A
Excellent source of Iron
Great source of Vitamin C
Low in cholesterol per serving
High in sodium per serving
Contains fiber
High in calories per serving
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 1 sandwich
Servings Per Container: 1
amount per serving:
calories from fat: 190
total calories per container: 540
total calories from fat: 190
% daily value* (DV)
recommended (DV)
total fat 22g
34%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
18%
300mg
88%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 57g
19%
300g
32%
25g**
protein 29g
CALCIUM
4%
Vitamin A
10%
IRON
20%
IRON
20%
Vitamin C
15%

12
points
Weight Watchers Winning Points® Value* = 12
Weight Watchers PointsPlus® Value* = 14

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.