product
Wendy's Homestyle Chicken Fillet ()
brand
Wendy's
manufactured by
Wendy's Old Fashioned Hamburgers
allergens
ingredients (355)
Chicken , : , Chicken Breast , Water , Seasoning ( Salt , Yeast Extract Autolyzed , Sugar , Flavors , Chicken , Maltodextrin , Arabic Gum , Silicon Dioxide , Lactic Acid , Sunflower Oil , Canola Oil , Dextrose , Flavors Grill [ from , Canola Oil ] , Citric Acid [ Preservative ] ) , Potatoes Starch Modified , Sodium Phosphate , Breaded with , : , Wheat Flour , Water , Salt , Corn Starch Modified , Leavening ( Sodium Acid Pyrophosphate , Sodium Bicarbonate , Monocalcium Phosphate ) , Onions Powder , Garlic Powder , Yeast Extract Autolyzed , Flavors Natural , Lactic Acid , Cooked in , Vegetables Oil ( Soybeans Oil , Corn Oil , Cottonseed Oil , Soybeans Oil Hydrogenated , Citric Acid [ Preservative ] , Dimethylpolysiloxane ) , Lettuce , Tomatoes , Honey Mustard Sauce , : , Soybeans Oil , Honey , Water , Mustard Dijon ( Vinegar Distilled , Water , Mustard Seed , Salt , Wine White , Ammonium Chloride ) , Corn Maltodextrin , Triglycerides Medium Chain , Arabic Gum , Flavors Natural , Wheat Cultured , Toasted , with , Butter Clarified ( Milk ) , Cheese American , : , Citric Acid Preservative ) , Applewood Smoked , Bacon , : , Pork Cured , : , Water , Salt , Sugar , Sodium Phosphate , Sodium Erythorbate , Sodium Nitrate Nitrite , Mustard , : , , , , , : , , Citric Acid Salt [ , Preservative Dough Conditioners ] ( , Contains One Or More Of The Following Tartaric Acid , Spices : ) , , Sodium Stearoyl Lactylate Sugar , , Ascorbic Acid Vinegar Distilled , , Azodicarbonamide Eggs Yolks , , Mono and Diglycerides Salt , , Datem Mustard Seed , , Calcium Peroxide Eggs Whites , , Calcium Sulphate Xanthan Gum , , L Cysteine Propylene Glycol Alginate , , Enzymes Potassium Sorbate ) , , and Yeast Nutrients , ( Sodium Benzoate Contains One Or More Of The Following ( , Preservative : , , Preservative Corn Syrup High Fructose ) , , Ammonium Sulfate Titanium Dioxide , , Tricalcium Phosphate Spices , , , Garlic Milk Cultured ( , Dehydrated Water ) , , Cream Onions Sodium Citrate ( , Dehydrated Salt ) , , Sodium Phosphate Flavors Natural , , ( Lemons Juice from Concentrate Preservative , ) Calcium Disodium EDTA , ( Sorbic Acid To Protect Color ( , , To Protect Color Colors Artificial ) , , Enzymes Butter , , Soy Lecithin Toasted Water , Vinegar Distilled Bun Mustard Seed , Salt : , Flour Enriched ( Wheat Flour , Barley Malted Flour , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Niacin Vitamin B3 , Iron , Folic Acid Vitamin B9 ) , Water , Sugar , Yeast , Wheat Gluten , Soy Oil , Contains 2% or less of the Following: (
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in cholesterol per serving
High in calories per serving
This product contains multiple controversial ingredients
Contains moderate amount of added sugar(s)
Great source of Vitamin C
Contains fiber
Excellent source of Iron
Contains both naturally occuring and added vitamins
Great source of Vitamin A
High in sodium per serving
Low in Saturated Fat per serving
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
Soybeans Oil Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 sandwich
Servings Per Container: 1
amount per serving:
calories from fat: 190
total calories per container: 540
total calories from fat: 190
% daily value* (DV)
recommended (DV)
total fat 22g
34%
65g
trans fat 0g
18%
300mg
55%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 57g
19%
300g
protein 29g
CALCIUM
4%
IRON
20%
Vitamin A
10%
Vitamin C
15%

12
points
Weight Watchers Winning Points® Value* = 12
Weight Watchers PointsPlus® Value* = 14

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.