product

Rice, Brown, Long Grained (1 Cup)

brand
Rice
allergens
Rice, Brown, Long Grained ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occurring or added sugar(s)
Low in Saturated Fat per serving
Great source of Riboflavin
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Excellent source of Niacin
Good source of fiber
Excellent source of Pantothenic Acid
Excellent source of Magnesium
Excellent source of Selenium
Great source of Iron
Low in sodium per serving
Excellent source of Thiamin
Excellent source of Zinc
warnings
no specific warnings are currently known for this product

Rice, Brown, Long Grained Nutrition Facts

Serving Size: 1 Cup
Servings Per Container: 1
amount per serving:
calories: 684
calories from fat: 49
total calories per container: 684
total calories from fat: 49
% daily value* (DV)
recommended (DV)
total fat 5.4g
8%
65g
trans fat 0g
polyunsaturated fat 1.93 g
monounsaturated fat 1.95g
cholesterol: 0mg
0%
300mg
1%
1,500mg
potassium 413mg
9%
4,700mg
total carbohydrate 142.98g
48%
300g
6%
25g**
protein 14.69g
Vitamin E
7%
RIBOFLAVIN
10%
NIACIN
47%
ZINC
25%
PHOSPHORUS
62%
IRON
15%
Vitamin K
4%
MAGNESIUM
66%
THIAMIN
49%
PANTOTHENIC ACID
28%
SELENIUM
62%
FOLIC ACID
9%
CALCIUM
4%

20
points
Weight Watchers Winning Points® Value* = 13
Weight Watchers PointsPlus® Value* = 18
Weight Watchers SmartPoints® Value* = 20

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.