product
Barbara's Bakery Puffins French Toast Cereal & Milk Bars (7.8 oz)
brand
Barbara's Bakery Puffins Cereal Bars
allergens
ingredients (122)
Rice Brown Syrup Rice Brown Syrup , , Puffins Crunchy Corn Ceral Puffins Crunchy Corn Ceral ( ( Corn Flour Yellow Corn Flour Yellow , , Corn Flour Corn Flour , , Molasses Unsulphured Molasses Unsulphured , , Oats Flour Oats Flour , , Safflower Oil Expeller Pressed High Oleic Safflower Oil Expeller Pressed High Oleic [ [ Canola Oil Expeller Pressed Canola Oil Expeller Pressed , , and/or and/or , , Sunflower Oil Expeller Pressed Sunflower Oil Expeller Pressed ] ] , , Salt Salt , , Baking Soda Baking Soda , , Vitamin E Vitamin E , , Vitamin C Vitamin C ) ) , , Oats Rolled Oats Rolled , , Soy Crisps Soy Crisps ( ( Soy Protein Isolate Soy Protein Isolate , , Rice Flour Rice Flour , , Barley Malt Barley Malt , , Salt Salt ) ) , , Rice Brown Crisps Rice Brown Crisps ( ( Rice Brown Rice Brown , , Barley Malt Barley Malt ) ) , , Yogurt Coating Yogurt Coating ( ( Palm Kernel Oil Fractionated Palm Kernel Oil Fractionated , , Cane Juice Dehydrated Cane Juice Dehydrated , , Milk Protein Isolate Milk Protein Isolate , , Milk Non Fat Cultured Milk Non Fat Cultured , , Whey Whey , , Soy Lecithin Soy Lecithin , , Vanilla Vanilla ) ) , , Chicory Root Chicory Root , , Milk Protein Isolate Milk Protein Isolate , , Honey Powder Honey Powder ( ( Cane Juice Dehydrated Cane Juice Dehydrated , , Honey Honey ) ) , , Vegetables Glycerin Vegetables Glycerin , , Cinnamon Cinnamon , , Flavors Natural Flavors Natural , , Lactic Acid Lactic Acid , , Soy Lecithin Soy Lecithin , , Calcium Carbonate Calcium Carbonate , , Magnesium Oxide Magnesium Oxide , , Ferrous Fumarate Ferrous Fumarate , , Calcium Ascorbate Calcium Ascorbate , , Vitamin E Vitamin E , , Zinc Oxide Zinc Oxide , , Biotin Biotin , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Beta Carotene Beta Carotene , , Calcium Pantothenate Calcium Pantothenate , , Sodium Molybdate Sodium Molybdate , , Manganese Sulfate Manganese Sulfate , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Vitamin B12 Vitamin B12 , , Vitamin D Vitamin D , , Potassium Iodide Potassium Iodide , , Cupric Oxide Cupric Oxide , Chromium Picolinate , Chromium Picolinate
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
Low in sodium per serving
Excellent source of Iron
Excellent source of Vitamin B6
Excellent source of Copper
Excellent source of Molybdenum
Contains moderate amount of sugar(s)
Excellent source of Vitamin D
Contains both naturally occuring and added vitamins
Low in sodium per serving
Excellent source of Calcium
Excellent source of Pantothenic Acid
Excellent source of Chromium
Excellent source of Folic Acid
Excellent source of Vitamin E
Excellent source of Vitamin B12
Excellent source of Calcium
Excellent source of Chromium
Low in calories per serving
This product contains multiple controversial ingredients
Excellent source of Thiamin
Excellent source of Vitamin C
Excellent source of Vitamin A
Excellent source of Magnesium
Contains both naturally occuring and added vitamins
Excellent source of Thiamin
Excellent source of Vitamin C
Excellent source of Vitamin A
Excellent source of Vitamin D
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
Excellent source of Niacin
Contains fiber
Excellent source of Riboflavin
Excellent source of Biotin
Excellent source of Chloride
Excellent source of Biotin
Excellent source of Phosphorus
Excellent source of Zinc
Excellent source of Pantothenic Acid
Contains moderate amount of sugar(s)
Excellent source of Magnesium
Excellent source of Phosphorus
Excellent source of Copper
Excellent source of Molybdenum
Excellent source of Chloride
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 bar (37g)
Servings Per Container: 6
amount per serving:
calories from fat: 15
total calories per container: 780
total calories from fat: 90
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
7%
1,500mg
potassium 850mg
24%
3,500mg
total carbohydrate 25g
8%
300g
28%
25g**
protein 5g
CALCIUM
30%
COPPER
25%
Vitamin E
25%
Vitamin A
25%
MANGANESE
25%
PANTOTHENIC ACID
25%
THIAMIN
25%
IRON
30%
BIOTIN
25%
Vitamin A
25%
COPPER
25%
Vitamin E
25%
IRON
30%
CHLORIDE
25%
RIBOFLAVIN
25%
Vitamin B12
25%
Vitamin B6
25%
FOLIC ACID
25%
MANGANESE
25%
NIACIN
25%
Vitamin C
30%
Vitamin D
25%
MAGNESIUM
25%
RIBOFLAVIN
25%
MAGNESIUM
25%
CALCIUM
30%
CHROMIUM
25%
THIAMIN
25%
ZINC
25%
PHOSPHORUS
25%
MOLYBDENUM
25%
PANTOTHENIC ACID
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.