product

Martisco Bean Co. Light Red Kidney Beans (16 oz.)

brand
Martisco Bean Co.
allergens
Martisco Bean Co. Light Red Kidney Beans ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Excellent source of Niacin
Excellent source of Iron
Low in Saturated Fat per serving
Low in sodium per serving
Excellent source of Vitamin B6
Excellent source of Pantothenic Acid
Excellent source of Folic Acid
Excellent source of Calcium
Great source of Riboflavin
Excellent source of Zinc
Contains naturally occuring vitamins and minerals
Excellent source of Magnesium
Excellent source of Phosphorus
Excellent source of Thiamin
Excellent source of Copper
warnings
no specific warnings are currently known for this product

Martisco Bean Co. Light Red Kidney Beans Nutrition Facts

Serving Size: 1 Cup
Servings Per Container: 2.5
amount per serving:
calories: 550
calories from fat: 0
total calories per container: 1375
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
1%
1,500mg
total carbohydrate 92g
31%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
0%
25g**
protein 38g
NIACIN
20%
THIAMIN
60%
Vitamin C
2%
Vitamin B6
35%
RIBOFLAVIN
10%
FOLIC ACID
40%
COPPER
60%
ZINC
25%
PHOSPHORUS
60%
BIOTIN
4%
Vitamin A
2%
MAGNESIUM
50%
PANTOTHENIC ACID
20%
CALCIUM
20%
IRON
50%

13
points
Weight Watchers Winning Points® Value* = 11
Weight Watchers PointsPlus® Value* = 14
Weight Watchers SmartPoints® Value* = 13

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.