product
Bass, Freshwater (3 oz cooked)
brand
Bass
manufactured by
Fresh Fish
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Low in cholesterol per serving
Low in Saturated Fat per serving
Low in sodium per serving
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Excellent source of Vitamin B12
Excellent source of Selenium
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3oz (85g)
Servings Per Container: 1
amount per serving:
calories from fat: 36
total calories per container: 124
total calories from fat: 36
% daily value* (DV)
recommended (DV)
total fat 4.02g
6%
65g
trans fat 0g
polyunsaturated fat 1.16 g
monounsaturated fat 1.56g
25%
300mg
5%
1,500mg
potassium 388mg
11%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
0%
25g**
protein 20.55g
FOLIC ACID
4%
ZINC
5%
CALCIUM
9%
IRON
9%
THIAMIN
5%
SELENIUM
109%
MAGNESIUM
8%
PHOSPHORUS
22%
RIBOFLAVIN
4%
NIACIN
6%
Vitamin C
3%
PANTOTHENIC ACID
7%
Vitamin A
2%
Vitamin B12
33%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.