product

Zucchini, Yellow (1 Cup)

brand
Zucchini
allergens
Zucchini, Yellow ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
Low in sodium per serving
Excellent source of Vitamin C
Contains fiber
Contains naturally occurring or added sugar(s)
Great source of Riboflavin
Contains naturally occuring vitamins and minerals
Low in calories per serving
warnings
no specific warnings are currently known for this product

Zucchini, Yellow Nutrition Facts

Serving Size: 1 Cup Chopped
Servings Per Container: 1
amount per serving:
calories from fat: 2
total calories per container: 20
total calories from fat: 2
% daily value* (DV)
recommended (DV)
total fat 0.22g
0%
65g
trans fat 0g
polyunsaturated fat 0.09 g
monounsaturated fat 0.02g
cholesterol: 0mg
0%
300mg
1%
1,500mg
potassium 325mg
9%
3,500mg
total carbohydrate 4.15g
1%
300g
9%
25g**
protein 1.5g
Vitamin K
7%
MAGNESIUM
5%
RIBOFLAVIN
10%
Vitamin A
5%
FOLIC ACID
9%
THIAMIN
4%
IRON
2%
CALCIUM
2%
NIACIN
3%
ZINC
2%
Vitamin E
1%
PANTOTHENIC ACID
2%
Vitamin C
35%
PHOSPHORUS
5%

0
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.