product
So Delicious Yogurt Plain With Coconut Milk (16 oz)
brand
So Delicious
manufactured by
Turtle Mountain, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in Saturated Fat per serving
Contains both naturally occuring and added vitamins
Excellent source of Calcium
Excellent source of Magnesium
Low in cholesterol per serving
Low in calories per serving
Contains moderate amount of added sugar(s)
This product contains a controversial ingredient
Excellent source of Vitamin B12
Low in sodium per serving
Contains fiber
warnings
Contains coconut.
Coconut Cream Organic : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
Coconut Milk Organic : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
nutrition facts
Serving Size: 4 oz (113g)
Servings Per Container: 4
amount per serving:
calories from fat: 40
total calories per container: 320
total calories from fat: 160
% daily value* (DV)
recommended (DV)
total fat 4.5g
7%
65g
trans fat 0g
0%
300mg
0%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 12g
4%
300g
protein 0g
CALCIUM
20%
Vitamin B12
25%
IRON
4%
MAGNESIUM
29%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.