product

Nonfat Fruit Yogurt (6 oz)

brand
Yogurt
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sugar(s)
This product contains a controversial ingredient
Low in cholesterol per serving
Low in sodium per serving
Great source of Riboflavin
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Great source of Vitamin B12
Excellent source of Calcium
Great source of Selenium
Low in calories per serving
warnings
no specific warnings are currently known for this product

Nonfat Fruit Yogurt Nutrition Facts

Serving Size: 6 oz container
Servings Per Container: 1
amount per serving:
calories from fat: 3
total calories per container: 160
total calories from fat: 3
% daily value* (DV)
recommended (DV)
total fat 0.34g
1%
65g
trans fat 0g
polyunsaturated fat 0.03 g
monounsaturated fat 0.09g
1%
300mg
7%
1,500mg
potassium 330mg
7%
4,700mg
total carbohydrate 32.3g
11%
300g
dietary fiber: 0g
0%
25g
129%
25g**
protein 7.48g
PHOSPHORUS
20%
RIBOFLAVIN
18%
Vitamin K
2%
CALCIUM
26%
SELENIUM
15%
IRON
1%
Vitamin B12
13%
FOLIC ACID
4%
ZINC
8%
NIACIN
1%
MAGNESIUM
7%
Vitamin C
2%
THIAMIN
5%

8
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4
Weight Watchers SmartPoints® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.