product
Subway Turkey Breast & Bacon Melt Wrap Without Dressing or Sauce ()
brand
Subway
allergens
ingredients (104)
Subway Wrap Subway Wrap ( ( Water Water , , Wheat Gluten Wheat Gluten , , Corn Starch Corn Starch , , Wheat Flour Whole Wheat Flour Whole , , Oats Fiber Oats Fiber , , Soy Protein Isolated Soy Protein Isolated , , Soy Flour Soy Flour , , Soy Oil Soy Oil , , Salt Salt , , Calcium Propionate Calcium Propionate , , Dextrose Dextrose , , Fumaric Acid Fumaric Acid , , Potassium Sorbate Potassium Sorbate , , Sodium Aluminum Phosphate Sodium Aluminum Phosphate , , Sodium Bicarbonate Sodium Bicarbonate , , Sucralose Sucralose , , Mono and Diglycerides Mono and Diglycerides , , L Cysteine L Cysteine , , Sesame Flour Sesame Flour ) ) , , Turkey Breast Turkey Breast ( ( Turkey Breast Turkey Breast , , Turkey Broth Turkey Broth , , Carrageenan Carrageenan , , Dextrose Dextrose , , Food Starch Modified Food Starch Modified , , Salt Salt , , Salt Seasoned Salt Seasoned [ [ Salt Salt , , Sodium Diacetate Sodium Diacetate , , Flavors Flavors ] ] , , Sodium Lactate Sodium Lactate , , Sodium Phosphate Sodium Phosphate , , Soybeans Oil Soybeans Oil ) ) , , Bacon Bacon , , Onions Red Onions Red , , Peppers Green Peppers Green , , Olives Olives , , Cheese Blend Cheese Blend ( ( Cheese Monterey Jack Cheese Monterey Jack [ [ Milk Cultured Pasteurized Milk Cultured Pasteurized , , Salt Salt , , Enzymes Enzymes , , Colors Artificial Colors Artificial ] ] , , Cheese Cheddar Cheese Cheddar [ [ Milk Cultured Pasteurized Milk Cultured Pasteurized , , Salt Salt , , Enzymes Enzymes , , Colors Artificial Colors Artificial ] ] , , Potatoes Starch Potatoes Starch , , Cellulose Powdered Cellulose Powdered , , Natamycin Natamycin ) )
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Great source of Iron
Low in cholesterol per serving
High in Saturated Fat per serving
Contains naturally occuring vitamins and minerals
Low in calories per serving
High in sodium per serving
Good source of fiber
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
Contains naturally occurring or added sugar(s)
Excellent source of Calcium
warnings
Contains Autolyzed Yeast & Hydrolyzed Protein
Contains Soy
Contains Egg
Contains Sesame
Contains Wheat & Gluten
Contains Nitrites/Nitrates
Contains Milk
nutrition facts
Serving Size: 1 wrap (199 g)
Servings Per Container: 1
amount per serving:
calories from fat: 220
total calories per container: 430
total calories from fat: 220
% daily value* (DV)
recommended (DV)
total fat 25g
38%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
22%
300mg
110%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 22g
7%
300g
16%
25g**
protein 32g
Vitamin C
8%
IRON
15%
Vitamin C
8%
IRON
15%
Vitamin A
8%
CALCIUM
30%

8
points
Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 11

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.