product
Subway Chicken & Bacon Ranch Wrap Without Dressing or Sauce ()
brand
Subway
manufactured by
Subway Restaurant Headquarters
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in calories per serving
This product contains multiple controversial ingredients
Great source of Vitamin C
Good source of fiber
High in sodium per serving
Contains added sugar(s)
Excellent source of Calcium
Contains naturally occuring vitamins and minerals
Great source of Iron
Low in Saturated Fat per serving
High in cholesterol per serving
warnings
Contains Milk
Contains Egg
Contains Nitrites/Nitrates
Contains Wheat & Gluten
Contains Sesame
Contains Soy
Soy Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 wrap (213 g)
Servings Per Container: 1
amount per serving:
calories from fat: 240
total calories per container: 480
total calories from fat: 240
% daily value* (DV)
recommended (DV)
total fat 27g
42%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
30%
300mg
89%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 19g
6%
300g
8%
25g*
protein 40g
IRON
15%
Vitamin A
6%
Vitamin C
15%
CALCIUM
35%

10
points
Weight Watchers Winning Points® Value* = 10
Weight Watchers PointsPlus® Value* = 12

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.