product
Post Healthy Classic Grape-Nuts Cereal (24 oz)
brand
Post
manufactured by
Kraft Foods North America, Inc
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Vitamin D
Great source of Vitamin A
Excellent source of Iron
Low in calories per serving
Excellent source of Niacin
Excellent source of Vitamin B6
Excellent source of Riboflavin
Excellent source of Magnesium
Low in Saturated Fat per serving
Excellent source of Folic Acid
Contains naturally occuring vitamins and minerals
High in sodium per serving
Excellent source of Thiamin
Excellent source of Vitamin B12
Great source of Copper
Good source of fiber
Excellent source of Phosphorus
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/2 Cup
Servings Per Container: 12
amount per serving:
calories from fat: 0
total calories per container: 2880
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
21%
1,500mg
potassium 260mg
7%
3,500mg
total carbohydrate 47g
16%
300g
sugars: 5g
20%
25g**
protein 7g
NIACIN
25%
RIBOFLAVIN
25%
ZINC
8%
MAGNESIUM
20%
FOLIC ACID
50%
IRON
90%
Vitamin B12
50%
Vitamin A
15%
Vitamin D
10%
PHOSPHORUS
30%
CALCIUM
2%
COPPER
15%
THIAMIN
25%
Vitamin B6
25%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.