product

Post Healthy Classic Grape-Nuts Cereal (24 oz)

brand
Grape-Nuts
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Low in calories per serving
Great source of Thiamin
Excellent source of Niacin
Great source of Zinc
Excellent source of Magnesium
Excellent source of Folic Acid
Great source of Vitamin D
Excellent source of Riboflavin
Excellent source of Calcium
Excellent source of Phosphorus
High in sodium per serving
Great source of Copper
Great source of Iron
Great source of Vitamin A
Excellent source of Vitamin B12
Contains naturally occurring or added sugar(s)
Good source of fiber
Excellent source of Vitamin B6
warnings
no specific warnings are currently known for this product

Post Healthy Classic Grape-Nuts Cereal Nutrition Facts

Serving Size: 1/2 Cup
Servings Per Container: 12
amount per serving:
calories from fat: 0
total calories per container: 2880
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0g
0%
300mg
21%
1,500mg
potassium 260mg
7%
3,500mg
total carbohydrate 47g
16%
300g
20%
25g**
protein 7g
RIBOFLAVIN
25%
CALCIUM
20%
Vitamin B6
25%
Vitamin B12
50%
MAGNESIUM
20%
NIACIN
25%
FOLIC ACID
50%
Vitamin D
10%
THIAMIN
15%
COPPER
15%
PHOSPHORUS
25%
IRON
10%
ZINC
10%
Vitamin A
15%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.