product
Post Healthy Classic Grape-Nuts Cereal (24 oz)
brand
Post
manufactured by
Kraft Foods North America, Inc
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Iron
Excellent source of Vitamin B6
Excellent source of Niacin
Excellent source of Thiamin
Great source of Vitamin D
Excellent source of Folic Acid
Excellent source of Riboflavin
Contains both naturally occuring and added vitamins
Great source of Copper
Excellent source of Magnesium
Excellent source of Vitamin B12
Excellent source of Phosphorus
High in sodium per serving
Low in Saturated Fat per serving
Good source of fiber
Great source of Vitamin A
Low in calories per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/2 Cup
Servings Per Container: 12
amount per serving:
calories from fat: 0
total calories per container: 2880
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
13%
2,400mg
potassium 260mg
7%
3,500mg
total carbohydrate 47g
16%
300g
sugars: 5g
protein 7g
COPPER
15%
IRON
90%
THIAMIN
25%
ZINC
8%
CALCIUM
2%
Vitamin D
10%
Vitamin B6
25%
MAGNESIUM
20%
RIBOFLAVIN
25%
PHOSPHORUS
30%
NIACIN
25%
Vitamin A
15%
Vitamin B12
50%
FOLIC ACID
50%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.