product
Newman's Own Sweet Enough Cinnamon Fiber Flakes Cereal (12 oz)
brand
Newman's Own
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Thiamin
Excellent source of Vitamin C
Contains naturally occuring vitamins and minerals
Excellent source of Folic Acid
Excellent source of Folic Acid
Excellent source of Thiamin
Excellent source of Vitamin C
Excellent source of Vitamin B12
Excellent source of Riboflavin
Contains naturally occurring or added sugar(s)
Good source of fiber
Excellent source of Phosphorus
Low in calories per serving
Excellent source of Iron
Excellent source of Vitamin B6
Great source of Zinc
Excellent source of Phosphorus
Low in calories per serving
Excellent source of Vitamin C
Contains naturally occuring vitamins and minerals
Great source of Zinc
Excellent source of Riboflavin
Contains naturally occurring or added sugar(s)
Great source of Zinc
Excellent source of Folic Acid
Excellent source of Niacin
Excellent source of Vitamin B12
Great source of Vitamin A
Good source of fiber
Low in Saturated Fat per serving
Excellent source of Niacin
Low in Saturated Fat per serving
Excellent source of Vitamin B6
This product contains a controversial ingredient
Excellent source of Thiamin
Great source of Vitamin A
Excellent source of Iron
Great source of Vitamin D
Excellent source of Vitamin B12
Low in calories per serving
Great source of Vitamin D
Great source of Vitamin A
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Great source of Vitamin D
Excellent source of Vitamin B6
Good source of fiber
This product contains a controversial ingredient
Excellent source of Riboflavin
Contains naturally occurring or added sugar(s)
Excellent source of Phosphorus
This product contains a controversial ingredient
Excellent source of Niacin
Excellent source of Iron
warnings
Contains Wheat
Contains Wheat
Contains Wheat
nutrition facts
Serving Size: 3/4 Cup (30g)
Servings Per Container: 11
amount per serving:
calories from fat: 5
total calories per container: 990
total calories from fat: 55
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 26g
9%
300g
24%
25g**
protein 2g
Vitamin D
10%
ZINC
10%
FOLIC ACID
50%
Vitamin A
15%
Vitamin C
25%
NIACIN
25%
Vitamin B12
25%
RIBOFLAVIN
25%
IRON
50%
THIAMIN
25%
PHOSPHORUS
25%
Vitamin B6
25%
CALCIUM
2%

0
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.