product
General Mills Multi-Grain Cheerios Cereal (9 oz.)
brand
Cheerios
allergens
ingredients (76)
Corn Whole Grain Corn Whole Grain , , Oats Whole Grain Oats Whole Grain , , Sugar Sugar , , Barley Whole Grain Barley Whole Grain , , Wheat Whole Grain Wheat Whole Grain , , Rice Whole Grain Rice Whole Grain , , Corn Starch Corn Starch , , Sugar Brown Syrup Sugar Brown Syrup , , Corn Bran Corn Bran , , Salt Salt , , Trisodium Phosphate Trisodium Phosphate , , Monoglyceride Distilled Monoglyceride Distilled , , Canola Oil Canola Oil , , and/or and/or , , Rice Bran Oil Rice Bran Oil , , Colors Added Colors Added , , Vitamin E Vitamin E ( ( Tocopherols Mixed Vitamin E Tocopherols Mixed Vitamin E , , To Preserve Freshness To Preserve Freshness ) ) , , Vitamins & Minerals Vitamins & Minerals , , : : , , Calcium Carbonate Calcium Carbonate , , Zinc Zinc , , Iron Iron , , Tocopherol Acetate Tocopherol Acetate ( ( Vitamin E Vitamin E [ [ Tocopherols Mixed Vitamin E Tocopherols Mixed Vitamin E , , To Preserve Freshness To Preserve Freshness ] ] ) ) , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Sodium Ascorbate Vitamin C Sodium Ascorbate Vitamin C ( ( Vitamin C Vitamin C ) ) , , Calcium Pantothenate Calcium Pantothenate , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl ( ( Pyridoxine Vitamin B6 Pyridoxine Vitamin B6 ) ) , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 ( ( Riboflavin Vitamin B2 Riboflavin Vitamin B2 ) ) , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 ( ( Thiamin Vitamin B1 Thiamin Vitamin B1 ) ) , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Vitamin B12 Vitamin B12 , , Vitamin D3 Vitamin D3 , , Vitamin A Palmitate Vitamin A Palmitate
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things to know
Great source of Calcium
Great source of Vitamin A
Excellent source of Zinc
High in sodium per serving
Contains fiber
Excellent source of Iron
Excellent source of Vitamin B6
Contains naturally occurring or added sugar(s)
Excellent source of Vitamin B12
Excellent source of Pantothenic Acid
Low in Saturated Fat per serving
Low in calories per serving
Great source of Vitamin D
Excellent source of Vitamin B12
Excellent source of Riboflavin
Contains both naturally occuring and added vitamins
Excellent source of Niacin
Excellent source of Zinc
Great source of Vitamin C
Excellent source of Pantothenic Acid
Excellent source of Folic Acid
Great source of Vitamin D
Excellent source of Niacin
Excellent source of Vitamin B6
Great source of Vitamin C
Great source of Calcium
Great source of Vitamin A
Excellent source of Vitamin E
Low in calories per serving
High in sodium per serving
Excellent source of Vitamin E
Excellent source of Iron
Excellent source of Riboflavin
Low in Saturated Fat per serving
Contains both naturally occuring and added vitamins
Excellent source of Thiamin
Contains fiber
Contains naturally occurring or added sugar(s)
Excellent source of Folic Acid
Excellent source of Thiamin
warnings
Contains Wheat
nutrition facts
Serving Size: 1 Cup (29g)
Servings Per Container: 8
amount per serving:
calories from fat: 10
total calories per container: 880
total calories from fat: 80
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 85mg
2%
3,500mg
total carbohydrate 24g
8%
300g
24%
25g**
protein 2g
MAGNESIUM
4%
Vitamin C
10%
Vitamin B12
25%
Vitamin A
10%
Vitamin C
10%
Vitamin E
100%
PANTOTHENIC ACID
100%
NIACIN
25%
CALCIUM
10%
PHOSPHORUS
8%
ZINC
25%
Vitamin B6
25%
Vitamin B12
25%
FOLIC ACID
100%
IRON
45%
RIBOFLAVIN
25%
ZINC
25%
PHOSPHORUS
8%
Vitamin D
10%
THIAMIN
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.