product
Cheerios Toasted Whole Grain Oat Cereal (14 oz)
brand
Cheerios
manufactured by
General Mills Sales, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Thiamin
Great source of Vitamin D
Great source of Phosphorus
Contains fiber
Excellent source of Vitamin B12
Contains added sugar(s)
Excellent source of Zinc
Contains both naturally occuring and added vitamins
Low in calories per serving
Excellent source of Riboflavin
High in sodium per serving
Great source of Calcium
Excellent source of Niacin
Excellent source of Vitamin B6
Great source of Magnesium
Low in Saturated Fat per serving
Excellent source of Folic Acid
Great source of Vitamin A
Great source of Vitamin C
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 28 g
Servings Per Container: 14
amount per serving:
calories from fat: 15
total calories per container: 1400
total calories from fat: 210
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 170mg
5%
3,500mg
total carbohydrate 20g
7%
300g
4%
25g**
protein 3g
Vitamin D
10%
ZINC
25%
Vitamin C
10%
CALCIUM
10%
Vitamin A
10%
COPPER
2%
NIACIN
25%
PHOSPHORUS
10%
RIBOFLAVIN
25%
FOLIC ACID
50%
Vitamin B12
50%
Vitamin B6
25%
MAGNESIUM
10%
THIAMIN
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.