product
Rice White Long-Grained, Raw Unenriched (1 Cup)
brand
Rice
manufactured by
Fresh Grains
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
Great source of Pantothenic Acid
Low in sodium per serving
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Contains fiber
High in calories per serving
Contains naturally occurring or added sugar(s)
Great source of Niacin
Great source of Magnesium
Great source of Zinc
Excellent source of Selenium
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup
Servings Per Container: 1
amount per serving:
calories from fat: 11
total calories per container: 675
total calories from fat: 11
% daily value* (DV)
recommended (DV)
total fat 1.22g
2%
65g
trans fat 0g
polyunsaturated fat 0.33 g
monounsaturated fat 0.38g
cholesterol: 0mg
0%
300mg
1%
1,500mg
potassium 213mg
6%
3,500mg
total carbohydrate 147.91g
49%
300g
1%
25g**
protein 13.19g
THIAMIN
9%
CALCIUM
5%
Vitamin E
1%
FOLIC ACID
4%
RIBOFLAVIN
5%
SELENIUM
40%
PANTOTHENIC ACID
19%
PHOSPHORUS
21%
ZINC
13%
NIACIN
15%
IRON
8%
MAGNESIUM
12%

13
points
Weight Watchers Winning Points® Value* = 13
Weight Watchers PointsPlus® Value* = 17

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.