product
Rice, White, Long-Grained, Raw Enriched (1 Cup)
brand
Rice
manufactured by
Fresh Grains
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Magnesium
Great source of Zinc
Low in sodium per serving
Excellent source of Niacin
Excellent source of Iron
Excellent source of Selenium
Contains fiber
High in calories per serving
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Excellent source of Folic Acid
Excellent source of Thiamin
Great source of Pantothenic Acid
Excellent source of Phosphorus
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup
Servings Per Container: 1
amount per serving:
calories from fat: 11
total calories per container: 675
total calories from fat: 11
% daily value* (DV)
recommended (DV)
total fat 1.22g
2%
65g
trans fat 0g
polyunsaturated fat 0.33 g
monounsaturated fat 0.38g
cholesterol: 0mg
0%
300mg
1%
1,500mg
potassium 213mg
6%
3,500mg
total carbohydrate 147.91g
49%
300g
sugars: 0.22g
1%
25g**
protein 13.19g
MAGNESIUM
12%
PANTOTHENIC ACID
19%
ZINC
13%
THIAMIN
71%
NIACIN
39%
FOLIC ACID
107%
IRON
44%
SELENIUM
40%
Vitamin E
1%
CALCIUM
5%
PHOSPHORUS
21%
RIBOFLAVIN
5%

13
points
Weight Watchers Winning Points® Value* = 13
Weight Watchers PointsPlus® Value* = 17

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.