product
ShopRite 100% Whole Wheat Bagels (21 oz.)
brand
ShopRite
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sodium per serving
Excellent source of Niacin
High in calories per serving
Great source of Iron
Good source of fiber
Low in Saturated Fat per serving
Excellent source of Thiamin
Contains naturally occuring vitamins and minerals
Contains moderate amount of sugar(s)
warnings
Contains Wheat
nutrition facts
Serving Size: 1 Bagel
Servings Per Container: 6
amount per serving:
calories from fat: 25
total calories per container: 1560
total calories from fat: 150
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
25%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 48g
16%
300g
40%
25g**
protein 18g
THIAMIN
30%
CALCIUM
6%
NIACIN
20%
THIAMIN
30%
IRON
15%
IRON
15%
FOLIC ACID
6%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.