product
President's Choice Blue Menu Multi-Grain Flax Whole Grain Bagels (12.7 oz.)
brand
President's Choice
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Vitamin B12
Great source of Phosphorus
Contains naturally occurring or added sugar(s)
Good source of fiber
This product contains a controversial ingredient
High in sodium per serving
Great source of Thiamin
Great source of Phosphorus
Great source of Folic Acid
This product contains a controversial ingredient
Low in Saturated Fat per serving
Great source of Thiamin
Great source of Iron
Low in calories per serving
Great source of Zinc
Good source of fiber
Contains naturally occuring vitamins and minerals
Great source of Iron
High in sodium per serving
Great source of Niacin
Low in calories per serving
Great source of Folic Acid
Great source of Zinc
Excellent source of Magnesium
warnings
May contain traces of milk.
nutrition facts
Serving Size: 1 Bagel (60g)
Servings Per Container: 6
amount per serving:
calories from fat: 0
total calories per container: 1020
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
polyunsaturated fat 1.5 g
monounsaturated fat 0.6g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 28g
9%
300g
12%
25g**
protein 7g
CALCIUM
6%
RIBOFLAVIN
4%
THIAMIN
15%
Vitamin E
2%
Vitamin B12
10%
THIAMIN
15%
ZINC
15%
Vitamin E
2%
IRON
10%
ZINC
15%
RIBOFLAVIN
4%
Vitamin B12
10%
MAGNESIUM
25%
NIACIN
15%
PHOSPHORUS
10%
PHOSPHORUS
10%
FOLIC ACID
10%
PANTOTHENIC ACID
4%
NIACIN
15%
Vitamin B6
6%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.