product
Nature's Own Honey Wheat Bagels (22 oz)
brand
Nature's Own
manufactured by
Flowers Foods Specialty Group, LLC
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Contains moderate amount of added sugar(s)
Excellent source of Folic Acid
Excellent source of Iron
Great source of Niacin
Great source of Riboflavin
Low in sodium per serving
Low in Saturated Fat per serving
Contains fiber
Excellent source of Thiamin
Excellent source of Vitamin C
Excellent source of Vitamin D
Excellent source of Vitamin A
Excellent source of Calcium
Excellent source of Vitamin E
Contains both naturally occuring and added vitamins
warnings
Soy Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 bagels
Servings Per Container: 6
amount per serving:
calories from fat: 10
total calories per container: 1560
total calories from fat: 60
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
16%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 56g
19%
300g
protein 10g
Vitamin D
40%
NIACIN
15%
THIAMIN
25%
Vitamin C
35%
IRON
20%
RIBOFLAVIN
15%
CALCIUM
50%
FOLIC ACID
20%
Vitamin A
50%
Vitamin E
50%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.