product
Nature's Own Honey Wheat Bagels (22 oz)
brand
Nature's Own
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Vitamin D
Great source of Niacin
Contains moderate amount of sugar(s)
Excellent source of Folic Acid
High in calories per serving
Excellent source of Vitamin A
Good source of fiber
High in sodium per serving
Excellent source of Vitamin E
High in calories per serving
Low in Saturated Fat per serving
Excellent source of Vitamin C
Excellent source of Calcium
Excellent source of Iron
Excellent source of Calcium
Great source of Riboflavin
Contains naturally occuring vitamins and minerals
Excellent source of Vitamin A
Excellent source of Vitamin D
Excellent source of Thiamin
Excellent source of Vitamin E
Excellent source of Iron
Great source of Riboflavin
Contains moderate amount of sugar(s)
This product contains a controversial ingredient
Contains naturally occuring vitamins and minerals
High in sodium per serving
Great source of Niacin
Low in Saturated Fat per serving
Excellent source of Folic Acid
Excellent source of Thiamin
Excellent source of Vitamin C
Good source of fiber
This product contains a controversial ingredient
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 bagels
Servings Per Container: 6
amount per serving:
calories from fat: 10
total calories per container: 1560
total calories from fat: 60
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
25%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 56g
19%
300g
32%
25g**
protein 10g
Vitamin E
50%
Vitamin D
40%
Vitamin A
50%
CALCIUM
50%
FOLIC ACID
20%
RIBOFLAVIN
15%
IRON
20%
THIAMIN
25%
Vitamin E
50%
THIAMIN
25%
NIACIN
15%
Vitamin C
35%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.