product
Nature's Own Honey Wheat Bagels (22 oz)
brand
Nature's Own
manufactured by
Flowers Foods Specialty Group, LLC
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
This product contains a controversial ingredient
High in calories per serving
Excellent source of Calcium
High in sodium per serving
Excellent source of Folic Acid
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Excellent source of Vitamin C
Excellent source of Vitamin A
Great source of Riboflavin
Good source of fiber
Great source of Niacin
Excellent source of Vitamin E
Excellent source of Iron
Contains moderate amount of added sugar(s)
Excellent source of Vitamin D
Excellent source of Thiamin
warnings
Soy Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 bagels
Servings Per Container: 6
amount per serving:
calories from fat: 10
total calories per container: 1560
total calories from fat: 60
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
25%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 56g
19%
300g
32%
25g**
protein 10g
Vitamin A
50%
Vitamin C
35%
IRON
20%
RIBOFLAVIN
15%
THIAMIN
25%
CALCIUM
50%
Vitamin E
50%
Vitamin D
40%
FOLIC ACID
20%
NIACIN
15%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.