product
General Mills Wheaties Cereal (15.6 oz)
brand
Wheaties
manufactured by
General Mills Sales, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Excellent source of Folic Acid
Excellent source of Thiamin
Low in calories per serving
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Excellent source of Niacin
Great source of Vitamin A
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Contains added sugar(s)
Excellent source of Zinc
High in sodium per serving
Excellent source of Riboflavin
Low in Saturated Fat per serving
Great source of Vitamin D
Contains fiber
Excellent source of Iron
Great source of Vitamin C
warnings
May contain tree nuts
Contains Wheat Ingredients
nutrition facts
Serving Size: .75 cup
Servings Per Container: 16
amount per serving:
calories from fat: 5
total calories per container: 1600
total calories from fat: 80
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 90mg
3%
3,500mg
total carbohydrate 22g
7%
300g
16%
25g**
protein 2g
Vitamin C
10%
Vitamin D
10%
THIAMIN
50%
RIBOFLAVIN
50%
FOLIC ACID
50%
PHOSPHORUS
8%
Vitamin B12
50%
Vitamin B6
50%
Vitamin A
10%
CALCIUM
2%
IRON
45%
NIACIN
50%
COPPER
4%
MAGNESIUM
6%
ZINC
50%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.