product

Uncle Sam 100% Whole Grain Cereal (10 oz)

brand
Uncle Sam
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occurring or added sugar(s)
High in sodium per serving
Great source of Iron
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Riboflavin
Good source of fiber
Excellent source of Magnesium
Contains both naturally occuring and added vitamins
Excellent source of Niacin
Excellent source of Thiamin
Excellent source of Phosphorus
warnings
Contains Wheat Ingredients

Uncle Sam 100% Whole Grain Cereal Nutrition Facts

Serving Size: 55 g
Servings Per Container: 5
amount per serving:
calories from fat: 40
total calories per container: 950
total calories from fat: 200
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
17%
1,500mg
potassium 250mg
5%
4,700mg
total carbohydrate 38g
13%
300g
4%
25g**
protein 7g
% daily value* (DV)
units of measure
CALCIUM
4%
Vitamin C
2%
RIBOFLAVIN
50%
THIAMIN
50%
MAGNESIUM
25%
IRON
10%
NIACIN
50%
PHOSPHORUS
20%

5
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 5
Weight Watchers SmartPoints® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.