product

Total Cereal (16 oz)

brand
Total
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in calories per serving
Low in sodium per serving
Excellent source of Niacin
Excellent source of Vitamin E
Excellent source of Vitamin B6
Excellent source of Vitamin D
Contains both naturally occuring and added vitamins
Excellent source of Vitamin E
Excellent source of Iron
Excellent source of Vitamin D
Low in Saturated Fat per serving
Contains fiber
Excellent source of Zinc
Low in Saturated Fat per serving
Excellent source of Folic Acid
Excellent source of Thiamin
Contains fiber
Excellent source of Vitamin C
Excellent source of Vitamin B6
Excellent source of Riboflavin
Contains naturally occurring or added sugar(s)
This product contains multiple controversial ingredients
Excellent source of Calcium
Great source of Vitamin A
Excellent source of Vitamin B12
Excellent source of Zinc
Excellent source of Pantothenic Acid
warnings
May contain tree nuts
May contain tree nuts
Contains Wheat
Contains Wheat

Total Cereal Nutrition Facts

Serving Size: .75 cup
Servings Per Container: 15
amount per serving:
calories from fat: 5
total calories per container: 1500
total calories from fat: 75
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
9%
1,500mg
potassium 90mg
3%
3,500mg
total carbohydrate 22g
7%
300g
20%
25g**
protein 2g
FOLIC ACID
100%
MAGNESIUM
6%
Vitamin B12
100%
Vitamin A
10%
Vitamin E
100%
PANTOTHENIC ACID
100%
PHOSPHORUS
8%
NIACIN
100%
Vitamin D
25%
Vitamin B6
100%
CALCIUM
100%
ZINC
100%
Vitamin C
100%
RIBOFLAVIN
100%
IRON
100%
THIAMIN
100%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.