product
President's Choice Organic Wheat Squares Cereal (21.9 oz.)
brand
President's Choice Wheat Squares
manufactured by
President's Choice
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Iron
Low in calories per serving
Great source of Thiamin
Great source of Niacin
Contains naturally occuring vitamins and minerals
High in sodium per serving
Good source of fiber
Low in Saturated Fat per serving
Excellent source of Magnesium
Great source of Phosphorus
Great source of Zinc
Contains moderate amount of added sugar(s)
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 1/4 Cups (55g)
Servings Per Container: 11
amount per serving:
calories from fat: 80
total calories per container: 2420
total calories from fat: 880
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
22%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 47g
16%
300g
36%
25g**
protein 6g
PANTOTHENIC ACID
4%
PHOSPHORUS
15%
IRON
15%
MAGNESIUM
20%
NIACIN
15%
ZINC
15%
FOLIC ACID
8%
CALCIUM
4%
THIAMIN
10%
Vitamin B12
8%
Vitamin B6
6%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.