product
Post Spoon Size Shredded Original Wheat Cereal (16 oz)
brand
Post Shredded Wheat
manufactured by
Kraft Foods North America, Inc
allergens
ingredients (3)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Great source of Magnesium
Great source of Thiamin
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Phosphorus
This product contains a controversial ingredient
Good source of fiber
Great source of Zinc
Great source of Niacin
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup (49g)
Servings Per Container: 10
amount per serving:
calories from fat: 10
total calories per container: 1700
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
2,400mg
potassium 200mg
6%
3,500mg
total carbohydrate 40g
13%
300g
sugars: 0g
protein 6g
MAGNESIUM
15%
THIAMIN
10%
RIBOFLAVIN
2%
COPPER
8%
FOLIC ACID
4%
IRON
8%
NIACIN
15%
PHOSPHORUS
20%
ZINC
10%
CALCIUM
2%
Vitamin B6
4%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.