product

Post Selects Great Grains Crunchy Pecans Cereal (16 oz)

brand
Great Grains
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
This product contains multiple controversial ingredients
Contains moderate amount of sugar(s)
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Excellent source of Niacin
Great source of Phosphorus
Contains fiber
Great source of Magnesium
Low in Saturated Fat per serving
Great source of Calcium
Excellent source of Iron
Excellent source of Vitamin B12
Great source of Chloride
Low in calories per serving
Excellent source of Thiamin
Great source of Vitamin A
Excellent source of Vitamin B6
Excellent source of Riboflavin
Great source of Copper
Great source of Vitamin D
Low in sodium per serving
warnings
Contains Wheat
Contains Milk
Contains Pecans

Post Selects Great Grains Crunchy Pecans Cereal Nutrition Facts

Serving Size: 0.75 Cup
Servings Per Container: 9
amount per serving:
calories from fat: 50
total calories per container: 1890
total calories from fat: 450
% daily value* (DV)
recommended (DV)
total fat 6g
9%
65g
trans fat 0g
polyunsaturated fat 1.5 g
monounsaturated fat 3.5g
0%
300mg
10%
1,500mg
potassium 190mg
4%
4,700mg
total carbohydrate 38g
13%
300g
36%
25g**
protein 5g
Vitamin A
15%
CALCIUM
15%
IRON
50%
Vitamin D
10%
THIAMIN
25%
RIBOFLAVIN
25%
NIACIN
25%
Vitamin B6
25%
Vitamin B12
25%
PHOSPHORUS
15%
MAGNESIUM
15%
ZINC
8%
COPPER
10%
FOLIC ACID
25%
CHLORIDE
10%

7
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 10
Weight Watchers SmartPoints® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.