product
Post Selects Great Grains Crunchy Pecans Cereal (16 oz)
brand
Post
manufactured by
Kraft Foods North America, Inc
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Phosphorus
Excellent source of Folic Acid
Excellent source of Iron
Excellent source of Vitamin B6
Low in Saturated Fat per serving
Contains moderate amount of added sugar(s)
Excellent source of Niacin
Great source of Magnesium
Excellent source of Thiamin
Great source of Copper
Low in calories per serving
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Excellent source of Riboflavin
Great source of Vitamin D
Great source of Vitamin A
Excellent source of Vitamin B12
Contains fiber
Low in sodium per serving
warnings
Contains Wheat
Contains Pecans
Contains Milk
nutrition facts
Serving Size: 0.75 Cup
Servings Per Container: 9
amount per serving:
calories from fat: 50
total calories per container: 1890
total calories from fat: 450
% daily value* (DV)
recommended (DV)
total fat 6g
9%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
6%
2,400mg
potassium 190mg
5%
3,500mg
total carbohydrate 38g
13%
300g
protein 5g
Vitamin B6
25%
IRON
50%
ZINC
8%
NIACIN
25%
COPPER
10%
Vitamin D
10%
FOLIC ACID
25%
Vitamin A
15%
MAGNESIUM
10%
RIBOFLAVIN
25%
THIAMIN
25%
PHOSPHORUS
20%
Vitamin B12
25%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.