product
Post Selects Great Grains Crunchy Pecans Cereal (16 oz)
brand
Post
manufactured by
Kraft Foods North America, Inc
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
Excellent source of Iron
Great source of Magnesium
Great source of Vitamin D
Excellent source of Thiamin
Low in Saturated Fat per serving
Low in sodium per serving
Excellent source of Niacin
Contains fiber
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Great source of Copper
Low in calories per serving
Excellent source of Folic Acid
Contains moderate amount of added sugar(s)
Great source of Vitamin A
Excellent source of Riboflavin
Excellent source of Phosphorus
warnings
Contains Milk
Contains Pecans
Contains Wheat
nutrition facts
Serving Size: 0.75 Cup
Servings Per Container: 9
amount per serving:
calories from fat: 50
total calories per container: 1890
total calories from fat: 450
% daily value* (DV)
recommended (DV)
total fat 6g
9%
65g
trans fat 0g
polyunsaturated fat 1.5 g
monounsaturated fat 3.5g
cholesterol: 0mg
0%
300mg
10%
1,500mg
potassium 190mg
5%
3,500mg
total carbohydrate 38g
13%
300g
36%
25g**
protein 5g
Vitamin A
15%
MAGNESIUM
10%
ZINC
8%
Vitamin B12
25%
IRON
50%
Vitamin D
10%
FOLIC ACID
25%
COPPER
10%
THIAMIN
25%
NIACIN
25%
RIBOFLAVIN
25%
Vitamin B6
25%
PHOSPHORUS
20%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.