product
Post Selects Great Grains Crunchy Pecans Cereal (16 oz)
brand
Great Grains
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Calcium
Great source of Vitamin A
Great source of Magnesium
Contains moderate amount of sugar(s)
Low in sodium per serving
Excellent source of Niacin
Great source of Copper
Excellent source of Riboflavin
Great source of Chloride
Low in calories per serving
This product contains multiple controversial ingredients
Excellent source of Thiamin
Great source of Vitamin A
Great source of Phosphorus
Excellent source of Iron
Excellent source of Vitamin B6
Great source of Chloride
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
Excellent source of Folic Acid
Great source of Phosphorus
Excellent source of Vitamin B6
Great source of Copper
Great source of Vitamin D
Excellent source of Riboflavin
Contains naturally occuring vitamins and minerals
Low in calories per serving
Great source of Vitamin D
Excellent source of Vitamin B12
Low in Saturated Fat per serving
Contains fiber
Contains moderate amount of sugar(s)
Low in sodium per serving
Excellent source of Niacin
Excellent source of Thiamin
Contains fiber
Excellent source of Iron
Contains naturally occuring vitamins and minerals
Excellent source of Folic Acid
Great source of Calcium
Excellent source of Vitamin B12
Great source of Magnesium
warnings
Contains Pecans
Contains Milk
Contains Wheat
nutrition facts
Serving Size: 0.75 Cup
Servings Per Container: 9
amount per serving:
calories from fat: 50
total calories per container: 1890
total calories from fat: 450
% daily value* (DV)
recommended (DV)
total fat 6g
9%
65g
trans fat 0g
polyunsaturated fat 1.5 g
monounsaturated fat 3.5g
0%
300mg
10%
1,500mg
potassium 190mg
5%
3,500mg
total carbohydrate 38g
13%
300g
36%
25g**
protein 5g
IRON
50%
ZINC
8%
ZINC
8%
CALCIUM
15%
PHOSPHORUS
15%
RIBOFLAVIN
25%
Vitamin B12
25%
NIACIN
25%
CALCIUM
15%
THIAMIN
25%
Vitamin B6
25%
Vitamin A
15%
COPPER
10%
MAGNESIUM
15%
Vitamin D
10%
FOLIC ACID
25%
THIAMIN
25%
CHLORIDE
10%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 10

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.