product
Malt-O-Meal Original Hot Wheat Cereal (18 oz)
brand
Malt-O-Meal
manufactured by
Malt-O-Meal Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Excellent source of Folic Acid
Excellent source of Thiamin
Contains fiber
Low in calories per serving
Contains both naturally occuring and added vitamins
Great source of Calcium
Excellent source of Iron
Excellent source of Niacin
Excellent source of Vitamin B6
Low in Saturated Fat per serving
Great source of Riboflavin
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3 Tbsp Dry
Servings Per Container: 23
amount per serving:
calories from fat: 5
total calories per container: 2990
total calories from fat: 115
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
2,400mg
potassium 40mg
1%
3,500mg
total carbohydrate 27g
9%
300g
sugars: 0g
protein 5g
FOLIC ACID
100%
Vitamin B6
20%
NIACIN
25%
CALCIUM
10%
PHOSPHORUS
6%
RIBOFLAVIN
15%
THIAMIN
25%
IRON
60%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.