product
General Mills Whole Grain Total Cereal (18 oz)
brand
General Mills Total
manufactured by
General Mills Sales, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Excellent source of Riboflavin
Contains added sugar(s)
Great source of Vitamin A
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Excellent source of Thiamin
Excellent source of Vitamin E
Excellent source of Calcium
Excellent source of Zinc
Excellent source of Vitamin D
Low in Saturated Fat per serving
High in sodium per serving
Contains fiber
Excellent source of Vitamin C
Excellent source of Iron
Low in calories per serving
Excellent source of Niacin
Excellent source of Pantothenic Acid
warnings
Contains Wheat And Milk Ingredients
nutrition facts
Serving Size: 3/4 cup (30g)
Servings Per Container: 17
amount per serving:
calories from fat: 5
total calories per container: 1700
total calories from fat: 85
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 90mg
3%
3,500mg
total carbohydrate 23g
8%
300g
20%
25g**
protein 2g
Vitamin C
100%
Vitamin E
100%
PHOSPHORUS
8%
RIBOFLAVIN
100%
Vitamin A
10%
ZINC
100%
Vitamin D
25%
FOLIC ACID
100%
NIACIN
100%
PANTOTHENIC ACID
100%
COPPER
4%
THIAMIN
100%
Vitamin B12
100%
CALCIUM
100%
IRON
100%
MAGNESIUM
6%
Vitamin B6
100%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.