product
General Mills Wheaties Cereal (17 oz)
brand
Wheaties
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Folic Acid
Great source of Phosphorus
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Contains both naturally occuring and added vitamins
Low in calories per serving
Excellent source of Niacin
Excellent source of Thiamin
Excellent source of Riboflavin
Contains naturally occurring or added sugar(s)
This product contains multiple controversial ingredients
Great source of Vitamin A
Contains fiber
Excellent source of Iron
Great source of Vitamin C
High in sodium per serving
Great source of Vitamin D
Excellent source of Zinc
warnings
Contains Wheat
nutrition facts
Serving Size: 1 Cup (30g)
Servings Per Container: 17
amount per serving:
calories from fat: 5
total calories per container: 1700
total calories from fat: 85
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
13%
1,500mg
potassium 95mg
3%
3,500mg
total carbohydrate 22g
7%
300g
16%
25g**
protein 3g
MAGNESIUM
6%
Vitamin D
10%
IRON
45%
CHLORIDE
4%
RIBOFLAVIN
50%
ZINC
50%
CALCIUM
2%
Vitamin C
10%
Vitamin A
10%
THIAMIN
50%
Vitamin B6
50%
Vitamin B12
50%
FOLIC ACID
50%
COPPER
4%
NIACIN
50%
PHOSPHORUS
10%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.