product
General Mills Wheaties Cereal (17 oz)
brand
Wheaties
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Folic Acid
Excellent source of Vitamin B12
Contains naturally occurring or added sugar(s)
Great source of Vitamin C
This product contains multiple controversial ingredients
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Excellent source of Niacin
Great source of Vitamin A
Great source of Phosphorus
Contains fiber
Excellent source of Iron
Excellent source of Niacin
Excellent source of Vitamin B12
Excellent source of Zinc
High in sodium per serving
Contains fiber
Excellent source of Iron
Excellent source of Vitamin B6
Low in calories per serving
High in sodium per serving
Great source of Vitamin D
Excellent source of Thiamin
Great source of Vitamin A
Excellent source of Riboflavin
Great source of Vitamin C
Great source of Vitamin D
Excellent source of Thiamin
Great source of Phosphorus
Excellent source of Riboflavin
Excellent source of Zinc
Low in calories per serving
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Excellent source of Vitamin B6
Contains naturally occurring or added sugar(s)
warnings
Contains Wheat
Contains Wheat
nutrition facts
Serving Size: 1 Cup (30g)
Servings Per Container: 17
amount per serving:
calories from fat: 5
total calories per container: 1700
total calories from fat: 85
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
13%
1,500mg
potassium 95mg
3%
3,500mg
total carbohydrate 22g
7%
300g
16%
25g**
protein 3g
CALCIUM
2%
MAGNESIUM
6%
THIAMIN
50%
Vitamin A
10%
Vitamin B12
50%
Vitamin B12
50%
Vitamin A
10%
IRON
45%
PHOSPHORUS
10%
MAGNESIUM
6%
FOLIC ACID
50%
CHLORIDE
4%
ZINC
50%
Vitamin B6
50%
Vitamin C
10%
COPPER
4%
NIACIN
50%
RIBOFLAVIN
50%
Vitamin D
10%
ZINC
50%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.