product

General Mills Wheaties Cereal (12 oz.)

brand
Wheaties
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occurring or added sugar(s)
Great source of Vitamin A
Great source of Phosphorus
Excellent source of Iron
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Excellent source of Thiamin
Excellent source of Riboflavin
Great source of Vitamin C
Low in calories per serving
Excellent source of Folic Acid
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Excellent source of Zinc
High in sodium per serving
Great source of Vitamin D
Excellent source of Niacin
Contains fiber
warnings
May contain tree nuts
May contain tree nuts

General Mills Wheaties Cereal Nutrition Facts

Serving Size: 1 cup (30g)
Servings Per Container: 11
amount per serving:
calories from fat: 5
total calories per container: 1100
total calories from fat: 55
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
13%
1,500mg
potassium 90mg
3%
3,500mg
total carbohydrate 22g
7%
300g
16%
25g**
protein 2g
COPPER
4%
ZINC
50%
FOLIC ACID
50%
NIACIN
50%
PHOSPHORUS
10%
Vitamin D
10%
Vitamin B6
50%
Vitamin A
10%
Vitamin C
10%
CALCIUM
2%
IRON
45%
CHLORIDE
4%
Vitamin B12
50%
RIBOFLAVIN
60%
MAGNESIUM
8%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.