product
General Mills Wheaties Cereal (12 oz.)
brand
General Mills Wheaties
manufactured by
General Mills Sales, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains both naturally occuring and added vitamins
Contains fiber
Excellent source of Iron
Excellent source of Vitamin B12
Excellent source of Riboflavin
Excellent source of Zinc
Great source of Vitamin C
Low in calories per serving
This product contains multiple controversial ingredients
Excellent source of Folic Acid
Low in Saturated Fat per serving
High in sodium per serving
Excellent source of Vitamin B6
Contains added sugar(s)
Great source of Vitamin D
Great source of Vitamin A
Excellent source of Niacin
Excellent source of Thiamin
warnings
May contain tree nuts
nutrition facts
Serving Size: 1 cup (30g)
Servings Per Container: 11
amount per serving:
calories from fat: 5
total calories per container: 1100
total calories from fat: 55
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 90mg
3%
3,500mg
total carbohydrate 22g
7%
300g
16%
25g**
protein 2g
Vitamin B12
50%
Vitamin C
10%
FOLIC ACID
50%
Vitamin D
10%
RIBOFLAVIN
50%
ZINC
50%
IRON
45%
THIAMIN
50%
MAGNESIUM
6%
PHOSPHORUS
8%
COPPER
4%
Vitamin B6
50%
CALCIUM
2%
NIACIN
50%
Vitamin A
10%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.