product
Chex Wheat Cereal (14 oz)
brand
Chex
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Vitamin D
Excellent source of Riboflavin
Contains naturally occurring or added sugar(s)
Excellent source of Zinc
Great source of Vitamin C
Great source of Vitamin D
Excellent source of Niacin
Excellent source of Vitamin B12
Good source of fiber
Low in calories per serving
Great source of Calcium
Excellent source of Thiamin
Great source of Phosphorus
Excellent source of Vitamin B6
Good source of fiber
This product contains a controversial ingredient
High in sodium per serving
Excellent source of Folic Acid
Excellent source of Thiamin
Great source of Vitamin A
Great source of Vitamin C
Excellent source of Niacin
Excellent source of Iron
Great source of Magnesium
Contains both naturally occuring and added vitamins
Great source of Calcium
Excellent source of Riboflavin
Excellent source of Zinc
This product contains a controversial ingredient
Low in calories per serving
Great source of Phosphorus
Contains naturally occurring or added sugar(s)
High in sodium per serving
Contains both naturally occuring and added vitamins
Great source of Vitamin A
Excellent source of Folic Acid
Excellent source of Vitamin B12
Excellent source of Iron
Excellent source of Vitamin B6
Great source of Magnesium
warnings
Contains Wheat Ingredients
Contains Wheat Ingredients
nutrition facts
Serving Size: .75 cup
Servings Per Container: 8
amount per serving:
calories from fat: 10
total calories per container: 800
total calories from fat: 80
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0g
0%
300mg
25%
1,500mg
potassium 170mg
5%
3,500mg
total carbohydrate 39g
13%
300g
20%
25g**
protein 5g
Vitamin A
10%
Vitamin C
10%
THIAMIN
25%
ZINC
35%
THIAMIN
25%
RIBOFLAVIN
25%
PHOSPHORUS
15%
IRON
80%
Vitamin B6
25%
COPPER
6%
NIACIN
25%
FOLIC ACID
100%
IRON
80%
RIBOFLAVIN
25%
Vitamin B12
25%
CALCIUM
10%
Vitamin D
10%
MAGNESIUM
10%
PHOSPHORUS
15%
ZINC
35%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.