product
Chex Wheat Cereal (14 oz)
brand
Chex
manufactured by
General Mills Sales, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains both naturally occuring and added vitamins
Great source of Vitamin A
Great source of Phosphorus
Excellent source of Vitamin B6
Good source of fiber
Great source of Vitamin D
Excellent source of Niacin
Excellent source of Iron
Excellent source of Zinc
Great source of Magnesium
This product contains a controversial ingredient
Excellent source of Folic Acid
Great source of Calcium
Contains added sugar(s)
Low in Saturated Fat per serving
High in sodium per serving
Excellent source of Riboflavin
Great source of Vitamin C
Low in calories per serving
Excellent source of Thiamin
Excellent source of Vitamin B12
warnings
Contains Wheat Ingredients
nutrition facts
Serving Size: .75 cup
Servings Per Container: 8
amount per serving:
calories from fat: 10
total calories per container: 800
total calories from fat: 80
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
25%
1,500mg
potassium 170mg
5%
3,500mg
total carbohydrate 39g
13%
300g
20%
25g**
protein 5g
Vitamin B12
25%
Vitamin A
10%
Vitamin C
10%
Vitamin B6
25%
COPPER
6%
FOLIC ACID
100%
MAGNESIUM
10%
PHOSPHORUS
15%
RIBOFLAVIN
25%
THIAMIN
25%
IRON
80%
NIACIN
25%
ZINC
35%
CALCIUM
10%
Vitamin D
10%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.