product
Chex Wheat Cereal (14 oz)
brand
Chex
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Great source of Calcium
Excellent source of Vitamin B6
Excellent source of Iron
Excellent source of Riboflavin
Great source of Vitamin C
Good source of fiber
High in sodium per serving
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Excellent source of Vitamin B12
Contains naturally occurring or added sugar(s)
Great source of Magnesium
This product contains a controversial ingredient
Great source of Vitamin D
Excellent source of Thiamin
Great source of Vitamin A
Excellent source of Zinc
Excellent source of Niacin
Great source of Phosphorus
warnings
Contains Wheat Ingredients
nutrition facts
Serving Size: .75 cup
Servings Per Container: 8
amount per serving:
calories from fat: 10
total calories per container: 800
total calories from fat: 80
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0g
0%
300mg
25%
1,500mg
potassium 170mg
5%
3,500mg
total carbohydrate 39g
13%
300g
20%
25g**
protein 5g
Vitamin B12
25%
CALCIUM
10%
FOLIC ACID
100%
COPPER
6%
RIBOFLAVIN
25%
ZINC
35%
NIACIN
25%
Vitamin D
10%
MAGNESIUM
10%
Vitamin B6
25%
THIAMIN
25%
Vitamin A
10%
IRON
80%
Vitamin C
10%
PHOSPHORUS
15%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.