product
Cascadian Farm Organic Raisin Bran Cereal (14 oz)
brand
Cascadian Farm Raisin Bran
manufactured by
Small Planet Foods, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Folic Acid
Excellent source of Vitamin B6
High in sugar(s)
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Niacin
Great source of Vitamin A
Excellent source of Pantothenic Acid
High in sodium per serving
Contains both naturally occuring and added vitamins
Great source of Vitamin D
Excellent source of Thiamin
Excellent source of Iron
Excellent source of Zinc
Good source of fiber
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 cup (55g)
Servings Per Container: 7
amount per serving:
calories from fat: 10
total calories per container: 1260
total calories from fat: 70
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
21%
1,500mg
potassium 270mg
8%
3,500mg
total carbohydrate 43g
14%
300g
60%
25g**
protein 5g
PANTOTHENIC ACID
25%
NIACIN
25%
Vitamin D
10%
FOLIC ACID
25%
CALCIUM
2%
RIBOFLAVIN
4%
Vitamin B6
25%
ZINC
25%
IRON
25%
THIAMIN
25%
Vitamin A
10%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.