product
Cascadian Farm Flax Right Pomegranate Raspberry Clusters Cereal (8.5 oz)
brand
Cascadian Farm
manufactured by
Small Planet Foods, Inc.
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Excellent source of Iron
Great source of Magnesium
Contains both naturally occuring and added vitamins
Excellent source of Niacin
Great source of Phosphorus
Excellent source of Vitamin B6
Low in Saturated Fat per serving
Low in sodium per serving
This product contains multiple controversial ingredients
Contains fiber
Excellent source of Thiamin
Excellent source of Zinc
Excellent source of Folic Acid
warnings
Contains Wheat
May contain traces of peanuts and/or tree nuts
May Contain Milk.
May Contain Soy.
nutrition facts
Serving Size: 1 cup
Servings Per Container: 4
amount per serving:
calories from fat: 15
total calories per container: 840
total calories from fat: 60
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
8%
2,400mg
potassium 135mg
4%
3,500mg
total carbohydrate 45g
15%
300g
sugars: 8g
protein 5g
IRON
25%
THIAMIN
25%
Vitamin B6
25%
FOLIC ACID
25%
MAGNESIUM
10%
NIACIN
25%
PHOSPHORUS
10%
ZINC
25%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.