product
Cascadian Farm Flax Right Pomegranate Raspberry Clusters Cereal (8.5 oz)
brand
Cascadian Farm
manufactured by
Small Planet Foods, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in Saturated Fat per serving
High in sodium per serving
Contains fiber
Excellent source of Vitamin B6
Excellent source of Zinc
Great source of Magnesium
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Excellent source of Thiamin
Great source of Phosphorus
Excellent source of Iron
Low in calories per serving
Excellent source of Niacin
warnings
May contain traces of peanuts and/or tree nuts
Contains Wheat
May Contain Milk.
May Contain Soy.
nutrition facts
Serving Size: 1 cup
Servings Per Container: 4
amount per serving:
calories from fat: 15
total calories per container: 840
total calories from fat: 60
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 135mg
4%
3,500mg
total carbohydrate 45g
15%
300g
sugars: 8g
32%
25g**
protein 5g
NIACIN
25%
PHOSPHORUS
10%
Vitamin B6
25%
FOLIC ACID
25%
MAGNESIUM
10%
THIAMIN
25%
ZINC
25%
IRON
25%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.