product

Cascadian Farm Flax Right Pomegranate Raspberry Clusters Cereal (8.5 oz)

brand
Cascadian Farm
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Excellent source of Thiamin
Excellent source of Iron
Great source of Riboflavin
Excellent source of Zinc
Contains moderate amount of sugar(s)
Low in calories per serving
This product contains multiple controversial ingredients
Excellent source of Folic Acid
Great source of Calcium
Contains fiber
High in sodium per serving
Contains both naturally occuring and added vitamins
Great source of Vitamin D
Excellent source of Niacin
Excellent source of Vitamin B6
Great source of Phosphorus
Great source of Magnesium
warnings
May Contain Milk.
May contain traces of peanuts and/or tree nuts
Contains Wheat
May Contain Milk.
May Contain Soy.
May contain traces of peanuts and/or tree nuts
Contains Wheat
May Contain Soy.

Cascadian Farm Flax Right Pomegranate Raspberry Clusters Cereal Nutrition Facts

Serving Size: 1 cup
Servings Per Container: 4
amount per serving:
calories from fat: 15
total calories per container: 840
total calories from fat: 60
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 135mg
4%
3,500mg
total carbohydrate 45g
15%
300g
32%
25g**
protein 5g
PHOSPHORUS
10%
MAGNESIUM
10%
Vitamin A
4%
Vitamin B6
25%
CALCIUM
15%
ZINC
25%
RIBOFLAVIN
10%
Vitamin D
15%
FOLIC ACID
25%
IRON
25%
NIACIN
25%
THIAMIN
25%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.