product
Barbara's Bakery Organic Wild Puffs Puffed Wheat Cereal (10 oz)
brand
Barbara's Bakery Wild Puffs
manufactured by
Barbara's Bakery, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains fiber
Excellent source of Iron
Excellent source of Riboflavin
High in sugar(s)
Low in Saturated Fat per serving
Low in calories per serving
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Excellent source of Zinc
Low in sodium per serving
Excellent source of Niacin
Excellent source of Vitamin C
Excellent source of Vitamin B6
Excellent source of Vitamin A
Excellent source of Thiamin
Excellent source of Vitamin B12
Excellent source of Vitamin D
warnings
Manufactured in a facility that produces foods containing soy.
Made on equipment that also processes peanuts and other nuts
nutrition facts
Serving Size: 1 cup (27g)
Servings Per Container: 10
amount per serving:
calories from fat: 5
total calories per container: 1000
total calories from fat: 50
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
3%
1,500mg
potassium 50mg
1%
3,500mg
total carbohydrate 23g
8%
300g
48%
25g**
protein 2g
IRON
45%
Vitamin B6
25%
NIACIN
25%
ZINC
25%
THIAMIN
25%
PHOSPHORUS
25%
Vitamin B12
25%
RIBOFLAVIN
25%
Vitamin A
25%
Vitamin D
25%
FOLIC ACID
50%
CALCIUM
15%
Vitamin C
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.