product
Diamond of California Shelled Walnuts (10 oz)
brand
Diamond Of California
manufactured by
Diamond Of California/Diamond Foods, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains added sugar(s)
This product contains a controversial ingredient
Contains naturally occuring vitamins and minerals
Contains fiber
Low in cholesterol per serving
Great source of Phosphorus
Great source of Magnesium
Excellent source of Copper
Low in Saturated Fat per serving
Low in calories per serving
Great source of Molybdenum
warnings
Contains Walnuts
nutrition facts
Serving Size: 1/4 cup (30g)
Servings Per Container: 9
amount per serving:
calories from fat: 180
total calories per container: 1800
total calories from fat: 1620
% daily value* (DV)
recommended (DV)
total fat 20g
31%
65g
trans fat 0g
polyunsaturated fat 14 g
monounsaturated fat 2.5g
0%
300mg
sodium: 0mg
0%
1,500mg
potassium 130mg
4%
3,500mg
total carbohydrate 4g
1%
300g
4%
25g**
protein 5g
FOLIC ACID
8%
Vitamin B6
8%
CALCIUM
2%
MANGANESE
50%
PANTOTHENIC ACID
2%
RIBOFLAVIN
2%
IODINE
2%
COPPER
25%
Vitamin E
2%
SELENIUM
2%
Vitamin K
2%
NIACIN
2%
MAGNESIUM
10%
BIOTIN
2%
IRON
4%
MOLYBDENUM
10%
PHOSPHORUS
10%
THIAMIN
6%
ZINC
6%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.