product
Diamond of California Jumbo Walnuts (16 oz)
brand
Diamond Of California
manufactured by
Diamond Of California/Diamond Foods, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains fiber
Great source of Magnesium
Great source of Molybdenum
Contains naturally occuring vitamins and minerals
Low in calories per serving
Low in cholesterol per serving
Great source of Phosphorus
Contains naturally occurring or added sugar(s)
This product contains a controversial ingredient
Low in Saturated Fat per serving
Excellent source of Copper
warnings
May contain tree nuts
May Contain Peanuts Or Traces Of Peanuts.
nutrition facts
Serving Size: Aprox. 5 walnuts (30g) nut kernels
Servings Per Container: 7
amount per serving:
calories from fat: 10
total calories per container: 1470
total calories from fat: 70
% daily value* (DV)
recommended (DV)
total fat 20g
31%
65g
trans fat 0g
polyunsaturated fat 14 g
monounsaturated fat 2.5g
0%
300mg
sodium: 0mg
0%
1,500mg
potassium 130mg
4%
3,500mg
total carbohydrate 4g
1%
300g
4%
25g**
protein 5g
Vitamin E
2%
COPPER
25%
NIACIN
2%
FOLIC ACID
8%
IRON
4%
ZINC
6%
Vitamin B6
8%
PANTOTHENIC ACID
2%
PHOSPHORUS
10%
RIBOFLAVIN
2%
THIAMIN
6%
IODINE
2%
MOLYBDENUM
10%
BIOTIN
2%
SELENIUM
2%
CALCIUM
2%
Vitamin K
2%
MAGNESIUM
10%
MANGANESE
50%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.