product
Kellogg's Eggo Special K Low Carb Waffles (9.9 oz)
brand
Kellogg's Eggo
manufactured by
Kellogg Company
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
This product contains multiple controversial ingredients
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Low in Saturated Fat per serving
Low in cholesterol per serving
Good source of fiber
Contains both naturally occuring and added vitamins
Excellent source of Riboflavin
Great source of Calcium
Excellent source of Niacin
Excellent source of Thiamin
Low in calories per serving
Excellent source of Vitamin A
Great source of Phosphorus
Excellent source of Iron
Low in sodium per serving
warnings
Contains Traces of Soybean(s)
Contains Wheat, Egg and Milk Ingredients
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 2 waffles
Servings Per Container: 4
amount per serving:
calories from fat: 100
total calories per container: 760
total calories from fat: 400
% daily value* (DV)
recommended (DV)
total fat 11g
17%
65g
trans fat 0g
0%
300mg
15%
2,400mg
potassium 75mg
2%
3,500mg
total carbohydrate 15g
5%
300g
sugars: 1g
protein 15g
Vitamin B12
20%
Vitamin A
20%
THIAMIN
20%
Vitamin B6
20%
RIBOFLAVIN
20%
NIACIN
20%
PHOSPHORUS
15%
IRON
20%
CALCIUM
10%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.