product
Aunt Trudy's Broccoli & Cheese Fillo Pockets (5 oz.)
brand
Aunt Trudy's
manufactured by
The Fillo Factory Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Iron
Low in calories per serving
Low in cholesterol per serving
Contains both naturally occuring and added vitamins
High in sodium per serving
Excellent source of Vitamin C
Excellent source of Vitamin A
High in Saturated Fat per serving
This product contains multiple controversial ingredients
Contains fiber
Excellent source of Calcium
Contains added sugar(s)
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 5 oz.
Servings Per Container: 1
amount per serving:
calories from fat: 170
total calories per container: 340
total calories from fat: 170
% daily value* (DV)
recommended (DV)
total fat 20g
31%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
15%
300mg
31%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 30g
10%
300g
8%
25g**
protein 12g
IRON
10%
Vitamin C
40%
Vitamin A
20%
CALCIUM
30%

8
points
Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.