product
Undhiu Vegetarian Delight Mixed Vegetables Sauteed & Seasoned in Authentic Indian Style (10 oz)
brand
Undhiu
manufactured by
Deep Foods, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Iron
Low in cholesterol per serving
Great source of Vitamin C
Great source of Vitamin A
Contains naturally occuring vitamins and minerals
Contains added sugar(s)
Low in sodium per serving
Low in calories per serving
Low in Saturated Fat per serving
Contains fiber
warnings
Coconut : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
nutrition facts
Serving Size: 1/2 Package (141g)
Servings Per Container: 2
amount per serving:
calories from fat: 130
total calories per container: 420
total calories from fat: 260
% daily value* (DV)
recommended (DV)
total fat 14g
22%
65g
trans fat 0g
0%
300mg
20%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 19g
6%
300g
protein 3g
CALCIUM
2%
Vitamin C
10%
IRON
12%
Vitamin A
10%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.