product
Morningstar Farms Veggie Chik'n Nuggets (10.5 oz)
brand
Morningstar Farms
manufactured by
Kellogg Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Great source of Iron
Excellent source of Niacin
Excellent source of Vitamin B12
Great source of Vitamin B6
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Thiamin
Low in cholesterol per serving
High in sodium per serving
This product contains multiple controversial ingredients
Contains fiber
Contains added sugar(s)
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 4 nuggets
Servings Per Container: 3.5
amount per serving:
calories from fat: 80
total calories per container: 665
total calories from fat: 280
% daily value* (DV)
recommended (DV)
total fat 9g
14%
65g
trans fat 0g
polyunsaturated fat 4.5 g
monounsaturated fat 2.5g
0%
300mg
40%
1,500mg
potassium 320mg
9%
3,500mg
total carbohydrate 19g
6%
300g
8%
25g**
protein 12g
RIBOFLAVIN
6%
NIACIN
20%
Vitamin B12
30%
Vitamin B6
10%
CALCIUM
6%
THIAMIN
25%
IRON
10%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.