product
Moosewood Organic Moraccan Stew Dinner (10 oz)
brand
Moosewood
allergens
ingredients (80)
Moroccan Stew Moroccan Stew , , : : , , Water Filtered Water Filtered , , Tomatoes Organic Tomatoes Organic ( ( Tomatoes Organic Tomatoes Organic , , Tomatoes Juice Organic Tomatoes Juice Organic , , Calcium Chloride Calcium Chloride , , Citric Acid Citric Acid ) ) , , Cabbage Organic Cabbage Organic , , Onions Organic Onions Organic , , Peas Chick Cooked Organic Peas Chick Cooked Organic ( ( Water Filtered Water Filtered , , Beans Organic Beans Organic ) ) , , Potatoes Sweet Organic Potatoes Sweet Organic , , Carrots Organic Carrots Organic , , Peppers Bell Green Organic Peppers Bell Green Organic , , Celery Organic Celery Organic , , Raisins Organic Raisins Organic , , Potatoes Starch Organic Potatoes Starch Organic , , Canola Oil Organic Canola Oil Organic , , Spices Organic Spices Organic , , Lemons Juice Organic Lemons Juice Organic , , Garlic Organic Garlic Organic , , Salt Sea Salt Sea , , Vegetables Base Organic Vegetables Base Organic ( ( Sauteed Vegetables Sauteed Vegetables [ [ Carrots Organic Carrots Organic , , Onions Organic Onions Organic , , Celery Organic Celery Organic ] ] , , Salt Sea Salt Sea , , Sugar Organic Sugar Organic , , Canola Oil Organic Canola Oil Organic , , Carrots Powder Organic Carrots Powder Organic , , Rosemary Extract Organic Rosemary Extract Organic , , Potatoes Flour Organic Potatoes Flour Organic , , Onions Powder Organic Onions Powder Organic , , Peppers Black Organic Peppers Black Organic ) ) , , Ginger Organic Ginger Organic , , Turmeric Organic Turmeric Organic , , Couscous Organic Couscous Organic , , Semolina Organic Semolina Organic
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
High in sodium per serving
Excellent source of Vitamin C
Excellent source of Vitamin A
Contains naturally occuring vitamins and minerals
Great source of Iron
Low in cholesterol per serving
Excellent source of Vitamin A
Low in Saturated Fat per serving
Great source of Iron
Low in calories per serving
Good source of fiber
Excellent source of Vitamin C
High in sugar(s)
Good source of fiber
Low in cholesterol per serving
High in sugar(s)
Low in Saturated Fat per serving
Low in calories per serving
High in sodium per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 container (283g)
Servings Per Container: 1
amount per serving:
calories from fat: 25
total calories per container: 170
total calories from fat: 25
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
45%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 32g
11%
300g
48%
25g**
protein 5g
IRON
10%
Vitamin A
110%
CALCIUM
6%
Vitamin C
50%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.