product
Kashi Ranchero Beans (10 oz)
brand
Kashi
manufactured by
Kashi Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Low in cholesterol per serving
Excellent source of Vitamin A
Low in calories per serving
Excellent source of Vitamin C
Excellent source of Iron
Good source of fiber
Contains naturally occuring vitamins and minerals
High in sodium per serving
warnings
Contains Wheat and Soy Ingredients
nutrition facts
Serving Size: 1 tray
Servings Per Container: 1
amount per serving:
calories from fat: 60
total calories per container: 340
total calories from fat: 60
% daily value* (DV)
recommended (DV)
total fat 7g
11%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
38%
1,500mg
potassium 570mg
16%
3,500mg
total carbohydrate 56g
19%
300g
sugars: 5g
20%
25g**
protein 12g
Vitamin C
20%
IRON
20%
CALCIUM
6%
Vitamin A
20%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.