product
Kashi Mayan Harvest Bake Frozen Entree (10 oz)
brand
Kashi
manufactured by
Kashi Company
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in added sugar(s)
Excellent source of Vitamin A
Good source of fiber
Contains naturally occuring vitamins and minerals
Excellent source of Iron
Excellent source of Vitamin C
Low in sodium per serving
Low in calories per serving
Low in Saturated Fat per serving
Low in cholesterol per serving
warnings
Contains Wheat and Soy Ingredients
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 entree (238g)
Servings Per Container: 1
amount per serving:
calories from fat: 80
total calories per container: 340
total calories from fat: 80
% daily value* (DV)
recommended (DV)
total fat 9g
14%
65g
trans fat 0g
0%
300mg
16%
2,400mg
potassium 400mg
11%
3,500mg
total carbohydrate 58g
19%
300g
protein 9g
IRON
20%
CALCIUM
4%
Vitamin A
100%
Vitamin C
20%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.