product

Green Guru Palak Paneer International Cuisine (10 oz.)

brand
Green Guru
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sodium per serving
Contains naturally occurring or added sugar(s)
High in Saturated Fat per serving
Excellent source of Vitamin C
Low in cholesterol per serving
Contains both naturally occuring and added vitamins
Great source of Calcium
Good source of fiber
Great source of Iron
Low in calories per serving
Excellent source of Vitamin A
warnings
Contains Milk
May Contain Peanuts, Tree Nuts, Dairy and/or Soy
May contain wheat.

Green Guru Palak Paneer International Cuisine Nutrition Facts

Serving Size: 1 Package
Servings Per Container: 1
amount per serving:
calories from fat: 160
total calories per container: 330
total calories from fat: 160
% daily value* (DV)
recommended (DV)
total fat 18g
28%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
12%
300mg
55%
1,500mg
total carbohydrate 35g
12%
300g
4%
25g**
protein 9g
Vitamin A
80%
IRON
15%
CALCIUM
15%
Vitamin C
40%

11
points
Weight Watchers Winning Points® Value* = 7
Weight Watchers PointsPlus® Value* = 9
Weight Watchers SmartPoints® Value* = 11

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.