product
Betty Crocker Hamburger Helper Beef & Garlic Potatoes Meal (8.4 oz)
brand
Betty Crocker
allergens
ingredients (98)
Potatoes Dried Potatoes Dried , , Whey Whey , , Flour Enriched Flour Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Iron , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Corn Starch Corn Starch , , Salt Salt , , Vegetables Protein Hydrolyzed Vegetables Protein Hydrolyzed ( ( Corn Protein Hydrolyzed Corn Protein Hydrolyzed , , Soy Protein Hydrolyzed Soy Protein Hydrolyzed , , Wheat Protein Hydrolyzed Wheat Protein Hydrolyzed ) ) , , Cheese Cheddar Dried Cheese Cheddar Dried ( ( Milk Pasteurized Milk Pasteurized , , Cheese Culture Cheese Culture , , Salt Salt , , Enzymes Enzymes ) ) , , Onions Dried Onions Dried , , Corn Starch Modified Corn Starch Modified , , Garlic Roasted Dried Organic Garlic Roasted Dried Organic , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Disodium Phosphate Disodium Phosphate , , Sour Cream Dried Sour Cream Dried ( ( Cream Cream , , Milk Non Fat Milk Non Fat , , Cultures Cultures ) ) , , Sugar Sugar , , Maltodextrin Maltodextrin , , Garlic Dried Garlic Dried , , Corn Syrup Dried Corn Syrup Dried , , Citric Acid Citric Acid , , Butter Butter ( ( Cream Sweet Cream Sweet , , Salt Salt ) ) , , Sodium Hexametaphosphate Sodium Hexametaphosphate , , Buttermilk Buttermilk , , Colors Added Colors Added , , Beef Extract Beef Extract , , Dextrose Dextrose , , Flavors Natural Flavors Natural , , Parsley Dried Parsley Dried , , Mono and Diglycerides Mono and Diglycerides , , Yeast Extract Autolyzed Yeast Extract Autolyzed , , Eggs Eggs , , Freshness Preserved By Freshness Preserved By , , Monosodium Glutamate Monosodium Glutamate , , Sodium Bisulfite Sodium Bisulfite
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
This product contains multiple controversial ingredients
Contains fiber
Low in Saturated Fat per serving
Great source of Iron
High in sodium per serving
Contains both naturally occuring and added vitamins
Great source of Riboflavin
Excellent source of Niacin
Low in cholesterol per serving
Contains naturally occurring or added sugar(s)
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 2/3 cup as pkgd. (34g) 1 cup prepared
Servings Per Container: 5
amount per serving:
calories from fat: 110
total calories per container: 1500
total calories from fat: 550
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
60%
1,500mg
potassium 310mg
9%
3,500mg
total carbohydrate 25g
8%
300g
12%
25g**
protein 3g
CALCIUM
8%
THIAMIN
6%
THIAMIN
6%
RIBOFLAVIN
15%
IRON
10%
NIACIN
25%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.